Name: Zucchini Noodles (Zoodles) with Pesto and Cherry Tomatoes
Prep time: 15 min
Total time: 15 min
Cuisine: Healthy
Ingredients: 4 large zucchinis (for spiralizing into noodles); 1 cup fresh basil leaves; 1/4 cup pine nuts or walnuts; 1/2 cup grated Parmesan cheese; 2 cloves garlic; 1/4 cup olive oil; 1 cup cherry tomatoes, halved; Salt and pepper to taste; Optional: crushed red pepper flakes for a touch of heat

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Zucchini Noodles (Zoodles) with Pesto and Cherry Tomatoes: The Ultimate Low Carb Dinner 🥒🍅🌿

1. Introduction

If you’re seeking a healthy, flavorful, and low carb dinner idea, this zucchini noodles recipe is perfect. Also known as zoodles recipe, it offers a fresh twist on traditional pasta dishes, combining spiralized zucchini with vibrant pesto and succulent cherry tomatoes. This low carb dinner is not only quick to prepare but also loaded with nutrients, making it an ideal choice for anyone looking to enjoy a satisfying and guilt-free meal. Whether you’re on a keto diet, paleo plan, or simply aiming to incorporate more vegetables into your diet, this zucchini noodles dish will quickly become a favorite in your recipe collection.

2. Ingredients for Zucchini Noodles with Pesto and Cherry Tomatoes

4 large zucchinis (for spiralizing into noodles)
1 cup fresh basil leaves
1/4 cup pine nuts or walnuts
1/2 cup grated Parmesan cheese
2 cloves garlic
1/4 cup olive oil
1 cup cherry tomatoes, halved
Salt and pepper to taste
Optional: crushed red pepper flakes for a touch of heat

3. Preparing the Zucchini Noodles (Zoodles)

Spiralize the Zucchini

Begin by washing the zucchinis thoroughly. Using a spiralizer, create long, thin noodles from the zucchinis. If you don’t have a spiralizer, you can use a julienne peeler or a vegetable peeler to create zucchini ribbons. Place the zoodles in a clean towel and gently squeeze out excess moisture to keep the dish from becoming watery.

4. Making the Pesto

Blend the Pesto Ingredients

In a food processor or blender, combine fresh basil leaves, pine nuts or walnuts, grated Parmesan cheese, and garlic. Pulse until the ingredients are finely chopped. With the processor running, slowly add the olive oil until the pesto reaches your desired consistency. Season with salt and pepper to taste. For additional flavor, you may incorporate a squeeze of lemon juice or a dash of red pepper flakes.

5. Assembling the Zucchini Noodles with Pesto and Cherry Tomatoes

Combine and Garnish

In a large mixing bowl, toss the prepared zucchini noodles with the fresh pesto, ensuring each strand is evenly coated. Gently fold in halved cherry tomatoes for a burst of sweetness and acidity. For a more vibrant presentation, garnish with extra Parmesan cheese or fresh basil leaves. This zoodles recipe is perfect for a quick low carb dinner that’s both satisfying and nutritious.

6. Serving Suggestions and Variations

Serve your zucchini noodles with pesto and cherry tomatoes immediately for the best freshness. Enhance the dish by adding grilled chicken, shrimp, or roasted vegetables for a more hearty lunch or dinner. For a dairy-free or vegan version, substitute the Parmesan with nutritional yeast or skip cheese altogether. Pair this dish with Provence-style crusty bread or a light side salad for a complete meal.

For more quick and healthy dinner ideas, check out our vegan options or explore other recipes designed to enhance your healthy eating journey.

7. Storage Tips for Zucchini Noodles with Pesto and Cherry Tomatoes

Store leftover zucchini noodles in an airtight container in the refrigerator for up to 24 hours. Keep the pesto separate until ready to serve to prevent the noodles from becoming soggy. Reheat gently in a skillet over low heat, tossing with fresh cherry tomatoes for renewed flavor. For best results, consume within the first day to maintain optimal freshness and texture.

8. Frequently Asked Questions (FAQs) about Zucchini Noodles

Q: Are zucchini noodles gluten-free?

Yes, zucchini noodles are completely gluten-free, making them an excellent option for those with gluten sensitivities or celiac disease.

Q: Can I make zucchini noodles ahead of time?

While you can prepare the noodles ahead, it’s best to assemble and serve the zoodles recipe fresh to prevent sogginess. Store the noodles and pesto separately and combine just before serving.

Q: What are some variations of this low carb dinner?

You can customize this zucchini noodles dish by adding grilled chicken, shrimp, or roasted vegetables to create a more filling low carb dinner that fits your taste preferences.

9. Conclusion

Enjoying a delicious and healthy zucchini noodles dish with pesto and cherry tomatoes is easier than ever. This zoodles recipe offers a flavorful, low carb dinner that’s perfect for busy weeknights or weekend meals. With fresh ingredients, simple steps, and endless customization options, it’s a versatile addition to your healthy eating routine. Dive into this refreshing recipe today and savor the taste of a guilt-free, nutritious meal. For more inspired healthy recipes, visit our website and discover your new favorites!

Zucchini Noodles (Zoodles) with Pesto and Cherry Tomatoes