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A bowl of white chicken chili topped with shredded cheese, fresh cilantro, and a dollop of sour cream, with chunks of shredded chicken and white beans visible, garnished with sliced green onions on a rustic wooden table.

White Chicken Chili

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White Chicken Chili is a flavorful, healthy slow cooker dish made with tender shredded chicken, white beans, corn, and aromatic spices. Perfect for cozy dinners and meal prep, this nutritious chili offers a comforting and protein-packed option with fresh ingredients and a zesty lime finish.

  • Total Time: 6 hours 10 minutes to 8 hours 10 minutes
  • Yield: 6 servings

Ingredients

Scale
  • 2 lbs boneless, skinless chicken breasts or thighs
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cans white beans (cannellini or navy beans), drained and rinsed
  • 4 cups chicken broth
  • 1 cup frozen or fresh corn kernels
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • ½ teaspoon oregano
  • Salt and pepper to taste
  • Juice of 1 lime
  • Optional toppings: shredded cheese, cilantro, chopped avocado, and sour cream

Instructions

  1. Start by rinsing and trimming the chicken breasts or thighs, seasoning with a pinch of salt and pepper if desired.
  2. Place the chicken in the slow cooker along with chopped onion, minced garlic, white beans, corn, chicken broth, cumin, chili powder, oregano, salt, and pepper.
  3. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  4. Once cooked, remove the chicken and shred it using two forks.
  5. Return shredded chicken to the slow cooker, squeeze fresh lime juice over the chili, and stir to combine.
  6. Taste and adjust seasonings as needed before serving.

Notes

  • If you prefer a spicier chili, add crushed red pepper flakes or hot sauce.
  • Use fresh lime juice for added flavor at the end.
  • For a thicker consistency, mash some beans or simmer uncovered for extra minutes.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 6-8 hours on low or 3-4 hours on high
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Mexican-inspired
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 kcal Kcal
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg