Viral Marry Me Chickpeas for a Delicious Dinner

© Original Recipe By Mom’s Meals ©

Viral Marry Me Chickpeas for a Delicious Dinner 🥣💖✨

1. Introduction

Are you searching for an easy chickpea recipe that hits all the right notes for a quick and satisfying dinner? Look no further! Marry me chickpeas has taken the culinary world by storm as a viral chickpeas dish that combines flavor, simplicity, and heartiness. Whether you’re a seasoned cook or a beginner, this viral chickpeas recipe is designed to impress and satisfy in less than 30 minutes. Its versatility makes it perfect for a weeknight dinner or a casual gathering with friends. Ready to discover how to make this delicious dish? Let’s dive into the details!

2. Ingredients Needed for the Viral Chickpeas Recipe

  • 1 can of chickpeas (15 oz), drained and rinsed
  • 2 tablespoons of olive oil
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of chili powder
  • Salt and black pepper to taste
  • 2 cloves of garlic, minced
  • 1 small onion, finely chopped
  • 1 tablespoon of lemon juice
  • Fresh parsley or cilantro, chopped (for garnish)

3. Step-by-step Instructions for Making Marry Me Chickpeas

Preparation of the Chickpea Mixture

Start by draining and rinsing the chickpeas thoroughly. Set aside.

Sauté Aromatics

Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic. Sauté until fragrant and translucent, about 3-4 minutes.

Add Spices and Chickpeas

Stir in the smoked paprika, ground cumin, chili powder, salt, and pepper. Cook for another minute to toast the spices. Then, add the chickpeas and stir to coat evenly. Cook for 5-7 minutes, allowing the chickpeas to absorb the flavors.

Finish with Lemon and Herbs

Remove from heat and stir in the lemon juice. Garnish with chopped parsley or cilantro for a fresh burst of flavor.

4. Storage Tips for Leftover Marry Me Chickpeas

Allow the leftover chickpeas to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days. For best results, reheat in a skillet or microwave until warmed through. Not only does this keep the dish fresh, but it also makes for a quick next-day lunch or dinner.

5. Serving Suggestions for Your Viral Chickpeas

Serve the marry me chickpeas over a bed of fluffy rice, warm pita bread, or roasted vegetables for a complete meal. For added richness, top with a dollop of yogurt or a drizzle of tahini. This dish pairs beautifully with a fresh side salad or roasted sweet potatoes. Want to make it even heartier? Incorporate some cooked chicken or tofu for extra protein.

If you’re interested in trying different types of pasta or grains, check out this creamy parmesan spinach mushroom pasta skillet for a delicious pairing.

6. Frequently Asked Questions About Marry Me Chickpeas

Can I make this vegan?

Absolutely! This recipe is naturally vegan when you omit any animal-based ingredients and enjoy it with vegan bread or grains.

What are good substitutes for chickpeas?

You can try other legumes like lentils or kidney beans if you prefer or have a shortage of chickpeas.

How long does it take to prepare?

The entire process takes approximately 20-25 minutes, making it an ideal quick chickpeas dinner option for busy weeknights.

Can I freeze leftovers?

Yes, freeze the cooled leftovers in an airtight container for up to 2 months. Thaw and reheat as needed for a fast meal.

7. Kitchen Tools That You Might Need for This Recipe

Enhance your cooking experience with these top-rated tools:

8. Related Recipes to Explore

If you loved this quick chickpeas dinner, consider trying other flavorful recipes:

9. Conclusion

In summary, marry me chickpeas is an incredibly easy chickpea recipe that delivers on flavor and convenience. Its viral status is well-deserved due to its quick preparation, satisfying taste, and adaptability. Perfect for busy nights or when hosting friends, this dish will surely become a staple in your dinner rotation. Give it a try tonight and enjoy a delicious, nutritious, and fuss-free meal that everyone will love!

Print
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A vibrant bowl of marries me chickpeas featuring golden roasted chickpeas garnished with fresh herbs and lemon slices on a rustic wooden table, with a creamy sauce drizzle and colorful vegetables around, styled in a casual, appetizing manner.

Viral Marry Me Chickpeas for a Delicious Dinner

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A hearty, flavorful chickpea dish with a creamy sauce, perfect for dinner or lunch, topped with herbs and served with bread or rice.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Fresh parsley or cilantro for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Drain and rinse chickpeas, then pat dry with a paper towel.
  3. In a bowl, toss chickpeas with olive oil, smoked paprika, cumin, garlic powder, chili powder, salt, and pepper.
  4. Spread chickpeas on a baking sheet and roast for 20-25 minutes until crispy.
  5. Remove from oven, squeeze fresh lemon juice over, and garnish with herbs before serving.

Notes

  • You can add a pinch of cayenne for extra heat.
  • Serve with rice, pita, or on a salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegan, Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 210 Kcal
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

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