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A close-up of a toasted slice of bread topped with creamy mashed avocado, delicately grated boiled egg, and a sprinkle of black pepper, garnished with fresh herbs. The vibrant green avocado contrasts with the pale egg and golden crust of the toast, creating an appetizing and colorful presentation.

Viral Grated Egg Avocado Toast

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Viral Grated Egg Avocado Toast is a vibrant, nutritious, and trendy breakfast that combines creamy ripe avocados with finely grated hard-boiled eggs. Perfect for a healthy start to your day, this eye-catching avocado toast is quick to prepare and packed with protein and healthy fats. Elevate your breakfast with this visually appealing and delicious recipe, perfect for social media sharing or a wholesome morning meal.

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 slices of hearty whole-grain bread or sourdough
  • 1 ripe avocado, peeled and pitted
  • 2 large eggs, hard-boiled and grated
  • Fresh lemon juice (from ½ lemon)
  • Salt and freshly ground black pepper to taste
  • Optional toppings: cherry tomatoes, microgreens, chili flakes, or a drizzle of olive oil

Instructions

  1. Toast the slices of bread until golden and crispy.
  2. In a small bowl, mash the ripe avocado using a fork until smooth.
  3. Add fresh lemon juice, salt, and black pepper to the mashed avocado and mix well.
  4. Spread the seasoned avocado evenly over the toasted bread slices.
  5. Carefully grate the cooled, hard-boiled eggs over the avocado layer to create fluffy, fine shreds.
  6. Garnish with optional toppings like cherry tomatoes or microgreens for an extra burst of flavor and visual appeal.

Notes

  • Use fresh, high-quality ingredients for the best flavor.
  • Prepare the grated eggs and avocado mash ahead of time; store separately in airtight containers in the refrigerator for up to 1 day.
  • Assemble the toast just before serving for maximum freshness and crunch.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Assembling
  • Cuisine: Healthy American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 250 kcal Kcal
  • Sugar: 2 g
  • Sodium: 200 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 6 g
  • Protein: 9 g
  • Cholesterol: 120 mg

Find it online: https://mealsmom.com/viral-grated-egg-avocado-toast/