Ingredients
Scale
- 4 Italian sausages (button or spicy, based on preference)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) to ensure even cooking and optimal crispiness.
- Wash and slice all the vegetables and sausages evenly. Brush sausages with olive oil and sprinkle herbs and spices if desired.
- Arrange sausages and vegetables on a large baking sheet lined with parchment paper or silicone mat, spreading everything in a single layer. <li id="instruction-step-4" Roast in the preheated oven for 25-30 minutes, turning sausages and vegetables halfway through for even browning.
- Remove from oven, garnish with fresh herbs, and serve hot. Pair with crusty bread or brown rice for a complete meal.
Notes
- For extra flavor, marinate the sausages and vegetables with olive oil and herbs before roasting.
- Use a variety of vegetables to customize your dish—zucchini, bell peppers, onions, or cherry tomatoes work great.
- This dish reheats well; store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 330 Kcal
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 60mg