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The BEST Avocado Salad plated on a white dish, featuring sliced avocados, cherry tomatoes, and herbs, in a cozy home setting with warm natural light.

The BEST Avocado Salad

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Discover the ultimate avocado salad that combines creamy avocados, fresh vegetables, and vibrant flavors. This healthy side dish is perfect for lunch, dinner, or as a refreshing snack. Packed with nutrients and bursting with flavor, The BEST Avocado Salad is a must-try recipe for health-conscious food lovers looking for a quick and easy, nutrient-rich salad to elevate any meal.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 ripe avocados
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 cucumber, diced
  • Fresh cilantro or parsley, chopped
  • Juice of 1 lime
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste
  • Optional: crumbled feta cheese or toasted nuts for added texture

Instructions

  1. Start by cutting the ripe avocados in half, removing the pit, and scooping out the flesh. Slice or cube and place in a large bowl.
  2. Gently fold in cherry tomatoes, red onion, and cucumber.
  3. Whisk together lime juice, olive oil, salt, and pepper. Drizzle over the salad and toss gently to combine.
  4. Sprinkle chopped cilantro or parsley on top. Add feta or toasted nuts if desired. Serve immediately or refrigerate for up to 2 hours for a chilled salad.

Notes

  • Use ripe avocados for creamy texture and best flavor.
  • Prepare just before serving to prevent sogginess.
  • Adjust lime juice and seasonings to taste.
  • Customize toppings like feta or nuts for variety and added nutrition.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salads
  • Method: No cook
  • Cuisine: Healthy
  • Diet: Vegan, Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 bowl (approximate)
  • Calories: 180 Kcal
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg