Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful Thai peanut chicken wraps arranged on a rustic wooden plate, filled with tender chicken, vibrant vegetables, and drizzled with peanut sauce, styled with fresh herbs, in warm natural daylight.

Thai Peanut Chicken Wraps: Flavorful Weeknight Dinner

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick and flavorful Thai-inspired chicken wrap recipe featuring tender chicken, crunchy vegetables, and creamy peanut sauce wrapped in a soft tortilla.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 4 large flour tortillas
  • 1/2 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon lime juice
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped green onions
  • Olive oil for cooking

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Cook chicken slices until fully cooked, about 5-7 minutes.
  3. In a bowl, whisk together peanut butter, soy sauce, honey, and lime juice to make the sauce.
  4. Warm tortillas in a dry skillet or microwave.
  5. Spread a layer of peanut sauce on each tortilla.
  6. Add cooked chicken, lettuce, carrots, cilantro, and green onions.
  7. Roll up tightly and serve immediately.

Notes

  • You can substitute chicken with tofu for a vegetarian version.
  • Add chopped peanuts for extra crunch.
  • Serve with additional lime wedges or chili flakes for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Gluten-Free (if using gluten-free tortillas)

Nutrition

  • Serving Size: 1 wrap
  • Calories: 435 kcal Kcal
  • Sugar: 6 g
  • Sodium: 620 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Protein: 27 g
  • Cholesterol: 65 mg