Thai Peanut Chicken Wraps: Flavorful Weeknight Dinner

© Original Recipe By Mom’s Meals ©

Thai Peanut Chicken Wraps: Flavorful Weeknight Dinner 🌶️🥜🍗

1. Introduction

If you’re searching for quick chicken wraps that are packed with bold flavors, look no further than these Thai peanut chicken wraps. Perfect for a weeknight dinner when time is limited but craving something delicious and satisfying, this recipe combines tender chicken with a rich, creamy peanut sauce wrapped in fresh vegetables and soft tortillas. With a harmonious blend of spicy, savory, and nutty notes, these wraps will become your go-to meal for busy evenings. Plus, they’re easy to customize with your favorite ingredients! For more quick dinner ideas, check out our garlic parmesan chicken skewers for an easy dinner.

2. Ingredients for Thai Peanut Chicken Wraps

  • 2 large boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1/4 cup peanut butter (smooth or chunky)
  • 2 tablespoons lime juice
  • 1/4 cup coconut milk or water
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • 4 large flour or whole wheat tortillas
  • 1 cup shredded carrots
  • 1 cup chopped cucumbers
  • 1/2 cup chopped cilantro
  • Optional: chopped peanuts for garnish

3. Step-by-Step Instructions for Making Thai Peanut Chicken Wraps

Prepare the Chicken

Start by slicing the chicken breasts into thin strips. In a bowl, combine the soy sauce, honey, rice vinegar, minced garlic, and grated ginger. Marinate the chicken strips in this mixture for at least 15 minutes to enhance flavor.

Cook the Chicken

Heat a skillet over medium-high heat and add a splash of sesame oil. Add the marinated chicken strips and cook until they are fully cooked through, about 5-7 minutes. Remove from heat and set aside.

Make the Peanut Sauce

In a small bowl, whisk together the peanut butter, lime juice, coconut milk, and a pinch of salt until smooth. Adjust the consistency with more coconut milk if necessary. This rich peanut sauce will be the flavor centerpiece of your wraps.

Assemble the Thai Peanut Chicken Wraps

Lay out your tortillas on a clean surface. Spread a generous layer of peanut sauce on each tortilla. Add the cooked chicken strips, shredded carrots, chopped cucumbers, and cilantro. You can also sprinkle chopped peanuts for extra crunch.

Wrap and Serve

Fold the sides of the tortilla over the filling, then roll tightly from one end to the other. Slice in half diagonally if desired, and serve immediately with extra lime wedges or sauce on the side. These wraps are perfect for a flavorful, nutritious weeknight dinner.

4. Storage Tips for Leftover Thai Peanut Chicken Wraps

While these wraps taste best fresh, you can store leftover components separately. Keep the chicken, vegetables, and sauce in airtight containers in the refrigerator for up to 2 days. To reheat, gently warm the chicken and assemble the wraps fresh for the best taste and texture.

5. Serving Suggestions

complement your Thai peanut chicken wraps with side dishes like creamy parmesan spinach mushroom pasta or a light green salad. For a more filling meal, add a serving of jasmine rice or a side of crispy spring rolls. Drizzle extra peanut sauce or hot sauce for added flavor.

6. Tips to Make the Best Thai Peanut Chicken Wraps

  • Use fresh vegetables for crunch and flavor contrast.
  • Marinate the chicken for at least 15 minutes, or overnight for deeper flavor.
  • Adjust the spice and acidity in the peanut sauce to taste—adding chili flakes or sriracha for heat.
  • For a gluten-free option, choose gluten-free tortillas.

7. Frequently Asked Questions (FAQs)

Can I use chicken thighs instead of breasts?

Yes, chicken thighs will work well and provide a slightly juicier, more flavorful wrap. Just ensure they are cooked thoroughly.

What are good substitutes for peanut butter in the recipe?

If you have allergies or prefer a different flavor, try almond butter or sunflower seed butter as a substitute.

How long does it take to prepare Thai peanut chicken wraps?

The total prep and cooking time is approximately 30 minutes, making it an ideal weeknight dinner option.

Are these wraps suitable for gluten-free diets?

Yes, if you choose gluten-free tortillas and soy sauce, these wraps are naturally gluten-free.

8. Kitchen tools that you might need for this recipe

9. Conclusion

These Thai peanut chicken wraps are an excellent example of how a simple, quick recipe can be filled with bold flavors and healthy ingredients. Whether you’re preparing a busy weeknight dinner or impressing guests with minimal effort, this dish delivers on taste and convenience. Feel free to experiment with the ingredients and customize your wraps to match your preferences. Enjoy this nutritious, flavorful meal that’s ready in no time! For more ideas to enhance your cooking, explore our other recipe collections and kitchen tools linked above.

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Colorful Thai peanut chicken wraps arranged on a rustic wooden plate, filled with tender chicken, vibrant vegetables, and drizzled with peanut sauce, styled with fresh herbs, in warm natural daylight.

Thai Peanut Chicken Wraps: Flavorful Weeknight Dinner

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A quick and flavorful Thai-inspired chicken wrap recipe featuring tender chicken, crunchy vegetables, and creamy peanut sauce wrapped in a soft tortilla.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

  • 2 boneless, skinless chicken breasts, sliced
  • 4 large flour tortillas
  • 1/2 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon lime juice
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped green onions
  • Olive oil for cooking

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Cook chicken slices until fully cooked, about 5-7 minutes.
  3. In a bowl, whisk together peanut butter, soy sauce, honey, and lime juice to make the sauce.
  4. Warm tortillas in a dry skillet or microwave.
  5. Spread a layer of peanut sauce on each tortilla.
  6. Add cooked chicken, lettuce, carrots, cilantro, and green onions.
  7. Roll up tightly and serve immediately.

Notes

  • You can substitute chicken with tofu for a vegetarian version.
  • Add chopped peanuts for extra crunch.
  • Serve with additional lime wedges or chili flakes for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Gluten-Free (if using gluten-free tortillas)

Nutrition

  • Serving Size: 1 wrap
  • Calories: 435 kcal Kcal
  • Sugar: 6 g
  • Sodium: 620 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Protein: 27 g
  • Cholesterol: 65 mg

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