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Mediterranean

Mediterranean Grain Bowl

April 19, 2025 by Luna Saunders
Finished Mediterranean Grain Bowl with quinoa, vegetables, and hummus, perfect for a healthy meal.

Mediterranean Grain Bowl: A Vibrant and Healthy Feast 🥗🌿😋 1. Introduction The Mediterranean diet is celebrated for its health benefits and delicious flavors, and this Mediterranean Grain Bowl brings all …

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Categories Dinner Tags Grain Bowl, Mediterranean Leave a comment

Mediterranean Orzo Salad

April 18, 2025 by Luna Saunders
Finished Mediterranean Orzo Salad, a colorful and healthy dish ready to enjoy.

Mediterranean Orzo Salad: A Burst of Fresh Flavors! ☀️🥗🌿 1. Introduction The salade d’orzo méditerranéenne is a vibrant and refreshing dish that captures the essence of Mediterranean cuisine, making it …

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Categories Lunch Tags Mediterranean, Orzo, Salad 3 Comments

Mediterranean Chickpea Salad

April 13, 2025 by Luna Saunders
Finished Mediterranean Chickpea Salad with fresh parsley and feta cheese, ready to serve.

Fresh & flavorful Mediterranean Chickpea Salad recipe! 🌿🥗 Packed with protein, veggies & zesty dressing—perfect for healthy lunches! #EatWell

Categories Lunch Tags Chickpea, Mediterranean, Salad Leave a comment

Mediterranean Farro Salad with Cucumbers and Feta

April 6, 2025February 8, 2025 by Luna Saunders
Vibrant Mediterranean farro salad with cucumbers, cherry tomatoes, feta cheese, and fresh parsley in a rustic bowl, drizzled with olive oil and garnished with lemon and mint. Healthy grain salad on a wooden table with natural sunlight.

Enjoy a fresh Mediterranean Farro Salad with crisp cucumbers and tangy feta! 🌿 Perfect for a healthy, flavorful meal. Try it today! 🥗

Categories Dinner Tags Cucumbers, Farro Salad, Feta, Mediterranean Leave a comment

Mediterranean Grain Bowl with Chickpeas, Olives, and Feta

April 6, 2025February 3, 2025 by Luna Saunders
Mediterranean grain bowl with quinoa, roasted chickpeas, Kalamata olives, cherry tomatoes, cucumber, and feta cheese on a rustic ceramic plate, garnished with fresh parsley and drizzled with olive oil, served on a wooden table with warm sunlight. Healthy Mediterranean diet recipe.

Savor a fresh Mediterranean Grain Bowl with chickpeas, olives & feta! 🌿 A healthy, flavorful meal ready in minutes. Perfect for lunch or dinner! 🥗

Categories Lunch Tags Chickpeas, Feta, Grain Bowl, Mediterranean, Olives Leave a comment

Mediterranean Chickpea Salad with Lemon and Oregano

April 5, 2025January 17, 2025 by Luna Saunders
Colorful Mediterranean chickpea salad with lemon and oregano in a rustic white bowl - fresh chickpeas, crisp cucumbers, juicy cherry tomatoes, tangy red onions, and creamy feta cheese drizzled with olive oil. Garnished with fresh parsley and lemon wedges for a bright, healthy summer dish.

Fresh & zesty Mediterranean Chickpea Salad with lemon & oregano 🌿 Perfect healthy lunch or side dish! Quick, easy & packed with flavor. 🍋🥗

Categories Dinner Tags Chickpeas, Lemon, Mediterranean, Oregano, Salad Leave a comment

About Me

Welcome to Mom’s Meals, I am Luna Saunders, a dedicated mom and home cook with a passion for creating wholesome meals, our mission is to simplify meal preparation so you can spend less time in the kitchen and more time savoring life’s precious moments.

Learn more about me

Recent Recipes

  • A vibrant plate of creamy macaroni and cheese topped with tender honey BBQ chicken chunks, garnished with fresh herbs, served on a rustic wooden table with a drizzle of BBQ sauce, showcasing rich textures and inviting colors.High Protein Honey BBQ Chicken Mac and Cheese
    In Dinner
  • A vibrant plate of creamy macaroni and cheese topped with tender honey BBQ chicken chunks, garnished with fresh herbs, served on a rustic wooden table with a drizzle of BBQ sauce, showcasing rich textures and inviting colors.High Protein Honey BBQ Chicken Mac and Cheese
    In Dinner
  • A warm, golden-brown bread pudding served in a rustic white bowl, topped with a dusting of powdered sugar and a drizzle of caramel sauce. The pudding's crispy edges contrast with its soft, custardy interior, garnished with fresh berries and mint leaves. The background features a cozy wooden table with a fork resting on a napkin, evoking a comforting homemade vibe.Comforting Bread Pudding for Beginners and Busy Cooks
    In Dinner
  • A warm, golden-brown bread pudding served in a rustic white bowl, topped with a dusting of powdered sugar and a drizzle of caramel sauce. The pudding's crispy edges contrast with its soft, custardy interior, garnished with fresh berries and mint leaves. The background features a cozy wooden table with a fork resting on a napkin, evoking a comforting homemade vibe.Comforting Bread Pudding for Beginners and Busy Cooks
    In Dinner
  • A vibrant plate of crispy Japanese Katsu Bowls featuring golden breaded pork cutlets sliced and arranged atop fluffy white rice, drizzled with glossy homemade tonkatsu sauce. Fresh shredded cabbage and sliced green onions garnish the dish, contrasting textures and colors. The presentation is inviting, with a rustic wooden background and a touch of sesame seeds garnish for added visual appeal.Crispy Japanese Katsu Bowls with Homemade Tonkatsu Sauce
    In Dinner

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