Ingredients
Scale
- 2 large sweet potatoes (about 1.5 lbs)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Optional: 1/4 teaspoon cayenne pepper for a spicy kick
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper
- Wash and scrub sweet potatoes, then cut into 1/4 to 1/2-inch thick fries
- Toss fries with olive oil in a large bowl
- Mix spices together and sprinkle over fries, tossing to coat evenly
- Arrange fries in single layer on prepared baking sheet
- Bake for 15 minutes, then flip and bake another 10-15 minutes until crispy
- Serve immediately with your favorite dipping sauce
Notes
- For extra crispy fries, soak cut potatoes in cold water for 30 minutes before baking
- Don’t overcrowd the baking sheet to ensure proper crisping
- Try different seasoning variations like cinnamon sugar or parmesan cheese
- Leftovers can be reheated in the oven to maintain crispiness
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baked
- Cuisine: American
- Diet: Vegetarian, Vegan, Gluten-Free
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180 Kcal
- Sugar: 7g
- Sodium: 590mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg