Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful honey hot chicken salad served in a bowl with crispy chicken pieces, vibrant greens, and a drizzle of honey sauce, topped with chopped herbs. The textures of tender chicken contrasted with fresh crisp veggies and glossy honey dressing create an appetizing and inviting presentation.

Sweet and Spicy Honey Hot Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A flavorful honey hot chicken salad with spicy, crispy chicken balanced by fresh greens and a sweet honey dressing.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, diced
  • 2 tablespoons honey
  • 1 teaspoon hot sauce
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 4 cups mixed salad greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sliced red onion
  • Optional: chopped fresh herbs

Instructions

  1. Preheat oven to 400°F (200°C). Season chicken with paprika, salt, and pepper.
  2. In a bowl, toss chicken with hot sauce and honey. Arrange on a baking sheet and bake for 20 minutes or until cooked through.
  3. Meanwhile, prepare the salad by combining greens, cherry tomatoes, and red onion in a large bowl.
  4. Once chicken is ready, let it rest for a few minutes. Slice or dice the cooked chicken and add to the salad.
  5. Drizzle with additional honey or dressing if desired. Toss gently and serve immediately.

Notes

  • For extra crunch, add chopped nuts or crispy fried onions.
  • Use Greek yogurt instead of honey for a healthier dressing variation.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Baking, Tossing
  • Cuisine: American
  • Diet: Gluten-Free Option, High-Protein

Nutrition

  • Serving Size: 1 salad
  • Calories: 350 kcal Kcal
  • Sugar: 12 g
  • Sodium: 500 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 70 mg