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Colorful plated pineapple chicken garnished with fresh herbs, served over fluffy rice with slices of pineapple and a vibrant sauce, styled simply on a neutral plate with a rustic background, textures of tender chicken, juicy pineapple, and fragrant rice.

Sweet and Savory Pineapple Chicken with Rice

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A deliciously easy pineapple chicken stir-fry served with fluffy rice, combining sweet pineapple and savory chicken in a flavorful sauce.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 cup pineapple chunks
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons vegetable oil
  • Green onions and sesame seeds for garnish

Instructions

  1. Heat oil in a large skillet over medium heat.
  2. Add chicken pieces and cook until golden brown, about 5-7 minutes.
  3. Add garlic and ginger; cook for 1 minute until fragrant.
  4. Stir in soy sauce, honey, and rice vinegar, cook until sauce thickens slightly.
  5. Add pineapple chunks and cook for 2-3 minutes to heat through.
  6. Serve over cooked rice, garnished with green onions and sesame seeds.

Notes

  • Use fresh pineapple for best flavor.
  • Adjust sweetness with additional honey if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stir-fry, Sauté
  • Cuisine: Asian-inspired
  • Diet: Gluten-Free option available

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 kcal Kcal
  • Sugar: 12 g
  • Sodium: 720 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg