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Finished Superfood Energy Balls arranged beautifully, perfect for a healthy snack.

Superfood Energy Balls

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Superfood Energy Balls are the ultimate no-bake energizing snack packed with nutrients and flavors. Perfect for a quick energy boost, these healthy energy bites are ideal for any time of day.

  • Total Time: 40 minutes
  • Yield: 20 energy balls 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 2 tablespoons chia seeds
  • 2 tablespoons flaxseeds
  • 1/2 cup almond butter
  • 1/4 cup honey
  • Optional Add-ins: shredded coconut, dark chocolate chips, dried fruits, protein powder

Instructions

  1. In a large mixing bowl, combine rolled oats, chia seeds, and flaxseeds.
  2. Add almond butter and mix well.
  3. Pour in honey and mix until a sticky dough forms.
  4. Roll the mixture into small balls and place on a lined baking sheet.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • If the mixture is too dry, add more honey or almond butter; if too wet, add more oats or chia seeds.
  • Chill time is crucial for holding shape and texture.
  • Store in an airtight container in the refrigerator for up to a week.
  • Author: Luna Saunders
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes (chill time)
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 energy ball
  • Calories: 100 Kcal
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg