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A vibrant summer fruit salad featuring slices of watermelon, strawberries, blueberries, kiwi, and mango arranged in a colorful bowl

Summer Fruit Salad

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Enjoy a vibrant and refreshing summer fruit salad that’s perfect for hot days. Packed with juicy berries, tropical pineapple, sweet melons, and fresh kiwi, this healthy snack is both delicious and nutritious. Brighten your summer table with this easy-to-make fruit medley that boosts hydration and provides essential vitamins.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup of fresh strawberries, sliced
  • 1 cup of ripe blueberries
  • 1 cup of diced pineapple
  • 1 cup of juicy melon balls (cantaloupe or honeydew)
  • 1 ripe kiwi, sliced
  • 1 cup of grapes (red or green)
  • Juice of 1 lime or lemon
  • Honey or agave syrup (optional, for added sweetness)
  • Fresh mint leaves for garnish

Instructions

  1. Wash and prepare all fruits: slice strawberries and kiwi, dice pineapple, cut melons into bite-sized balls, halve grapes if large.
  2. Combine all fruits in a large mixing bowl and gently toss to mix well.
  3. Squeeze lime or lemon juice over the fruits. Drizzle honey or agave syrup if desired, and mix thoroughly.
  4. Refrigerate for at least 30 minutes before serving to allow flavors to meld and serve chilled, garnished with mint leaves if desired.

Notes

  • You can customize your fruit salad by adding seasonal fruits like mango, peaches, or blackberries.
  • Add fruits like bananas or apples just before serving to prevent browning.
  • Serve in chilled bowls or glasses for an elegant presentation.
  • Garnish with fresh herbs for added aroma and flavor.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 bowl (about 1 cup)
  • Calories: 80 Kcal
  • Sugar: 12g
  • Sodium: 10mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg