Ingredients
Scale
- 2 cups of fresh strawberries, sliced
- 1 cup unsweetened almond milk or other plant-based milk
- ½ cup chia seeds
- 2 tablespoons maple syrup or agave nectar
- 1 teaspoon vanilla extract
- For the healthy crumble:
- ½ cup rolled oats (gluten-free if needed)
- ¼ cup chopped nuts (almonds or walnuts)
- 2 tablespoons coconut oil, melted
- 1 tablespoon maple syrup
- Optional: a pinch of cinnamon or nutmeg for extra flavor
Instructions
- In a mixing bowl, combine plant-based milk, chia seeds, maple syrup, and vanilla extract. Whisk well, cover, and refrigerate for at least 4 hours or overnight.
- Slice the fresh strawberries and set aside.
- In another bowl, mix rolled oats, chopped nuts, melted coconut oil, and maple syrup. Add optional spices if desired and stir until well combined.
- Spread the mixture on a baking sheet and bake at 350°F (175°C) for 10-12 minutes, stirring halfway through, until golden.
- Layer chia pudding in serving glasses with fresh strawberries, topping generously with healthy crumble.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Add the crumble just before serving to maintain its crispness.
- For a vegan version, ensure all ingredients are plant-based.
- Frozen strawberries can be used if fresh ones are unavailable; thaw slightly before use.
- Feel free to customize with other fruits or seeds as desired.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: No-Bake / Baking
- Cuisine: Global
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 280 Kcal
- Sugar: 10g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg