Ingredients
Scale
- 1 cup fresh strawberries, hulled and sliced
- 1 ripe banana, peeled and sliced
- 1/2 cup Greek yogurt or any preferred yogurt
- 1/2 cup fresh or almond milk (adjust for desired consistency)
- 1–2 teaspoons honey or agave syrup (optional, for extra sweetness)
- Ice cubes (optional, for a colder, thicker smoothie)
Instructions
- Wash the strawberries thoroughly and slice them. Peel and slice the banana.
- In a blender, combine the strawberries, banana, Greek yogurt, and milk. Add honey if desired. Include ice cubes for a colder smoothie.
- Blend on high until smooth and creamy, ensuring there are no lumps.
- Pour into a glass and garnish with strawberry or banana slices if desired.
Notes
- Use frozen strawberries or bananas for a thicker, colder smoothie.
- Adjust sweetness with honey or ripe fruits.
- Add greens like spinach or kale for extra nutrition without overpowering flavor.
- Use a high-speed blender for the best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 glass (about 12 oz)
- Calories: 180 Kcal
- Sugar: 15g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg