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Deliciously seasoned Spiced Sweet Potato Wedges ready to serve on a rustic table.

Spiced Sweet Potato Wedges

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These spiced sweet potato wedges are crispy, flavorful, and packed with nutrients. A perfect healthy side dish, they’re easily customizable with spices to suit any palate. Enjoy them alone or paired with your favorite dipping sauce!

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cut into wedges
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (optional, for a little heat)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C). Toss the sweet potato wedges with olive oil and spices in a large mixing bowl until evenly coated.
  2. Line a baking sheet with parchment paper, then spread the seasoned wedges in a single layer.
  3. Roast for 20-25 minutes, flipping halfway through, until tender and caramelized.
  4. Remove from the oven and let cool slightly before serving. Enjoy with a dipping sauce of your choice!

Notes

  • Cut sweet potatoes into even-sized wedges for uniform cooking.
  • Avoid overcrowding the baking sheet to ensure crispiness.
  • Soak wedges in cold water for 30 minutes before cooking for extra crunch.
  • Author: Luna Saunders
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 175 Kcal
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg