Slow Cooker Garlic Butter Beef Bites: High Protein & Easy!

Slow Cooker Garlic Butter Beef Bites: High Protein & Easy! πŸ–πŸ§„βœ¨

1. Introduction

If you’re searching for a delicious, high-protein dish that requires minimal effort, look no further than these Slow Cooker Garlic Butter Beef Bites. Perfect for busy weeknights or relaxed weekends, this recipe combines tender beef chunks with fragrant garlic and rich butter to create a mouthwatering meal packed with protein. The slow cooker ensures the beef stays juicy and flavorful, making it an ideal choice for any beef lover. Whether you’re a seasoned cook or a beginner, you’ll love how simple and satisfying this beef bites recipe is.

2. Ingredients for High Protein Beef Bites

  • 2 pounds beef sirloin or chuck steak, cut into bite-sized cubes
  • 4 cloves garlic, minced
  • 1/2 cup unsalted butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme or rosemary
  • 1/4 cup fresh parsley, chopped (optional for garnish)
  • 2 tablespoons olive oil

For more protein-rich recipes, visit our High Protein Recipes category.

3. How to Make Slow Cooker Garlic Butter Beef Bites

Preparing the Beef

Start by selecting your favorite cut of beef, such as sirloin or chuck steak. Cut the beef into evenly-sized bite-sized cubes, ensuring they cook uniformly. Season the beef with salt, pepper, and smoked paprika to enhance the flavor.

Searing the Beef

In a skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the beef cubes and sear them until they develop a nice brown crust on all sides β€” about 2-3 minutes per batch. This step locks in the juices and adds extra flavor. If you’re short on time, you can skip searing, but for optimal taste, it’s recommended.

Cooking in the Slow Cooker

Transfer the seared beef to your Crock-Pot Family-Size Slow Cooker. Add the minced garlic, butter, salt, pepper, thyme, and paprika. Stir everything together to evenly coat the beef with garlic and spices.

Slow Cooking Time

Set your slow cooker to low and cook for 4-6 hours, or until the beef is tender and cooked through. If you prefer a quicker version, use the high setting and cook for about 3 hours. Stir occasionally to ensure the garlic butter is evenly distributed.

Finishing Touches

Once cooked, sprinkle chopped fresh parsley over the beef bites for a burst of freshness. Serve hot as a main dish or over rice, vegetables, or your favorite sides.

4. Storage Tips for Leftover High Protein Beef Bites

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the beef bites in a freezer-safe bag or container for up to 2 months. To reheat, microwave on medium or warm in a skillet until heated through, ensuring the beef remains juicy and flavorful.

5. Serving Suggestions for High Protein Beef Bites

  • Serve over a bed of cauliflower rice or brown rice for a complete meal
  • Pair with roasted vegetables or a fresh green salad
  • Use as a filling for lettuce wraps or tacos for a low-carb option
  • Top with grated Parmesan and additional herbs for extra flavor

For more ideas, check out our garlic-inspired dishes.

6. Frequently Asked Questions about High Protein Beef Bites

Can I use a different cut of beef?

Absolutely! For tender and flavorful beef bites, opt for sirloin, tenderloin, or chuck roast. Adjust the cooking time accordingly based on the cut’s tenderness.

Can I make this dish keto or low-carb?

Yes, this beef bites recipe fits well in keto or low-carb diets. Serve over cauliflower rice or with steamed vegetables to keep it low-carb.

How long does it take to prepare this recipe?

The preparation takes about 15-20 minutes, with 4-6 hours of slow cooking time, making it perfect for busy days.

Can I use fresh herbs instead of dried?

Definitely! Replace dried thyme with 1-2 teaspoons of fresh thyme or rosemary for a more vibrant flavor.

7. Kitchen Tools That You Might Need for This Recipe

Investing in high-quality kitchen tools enhances your cooking experience, making recipes like these high-protein beef bites even more enjoyable.

8. Conclusion

Enjoy the savory, tender, and protein-packed Slow Cooker Garlic Butter Beef Bites whenever you crave a hearty and healthy meal with minimal effort. This slow cooker beef recipe is perfect for busy days, family dinners, or meal prep. The robust garlic butter flavor combined with succulent beef makes it a guaranteed hit. Get your slow cooker ready, and indulge in this simple yet flavorful dish today!

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Golden-brown beef bites coated in garlic butter sauce, nestled on a rustic ceramic plate with fresh parsley garnish, steam rising gently, showcasing crispy edges and tender interiors

Slow Cooker Garlic Butter Beef Bites: High Protein & Easy!

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Enjoy tender, flavorful Slow Cooker Garlic Butter Beef Bites, a high-protein and easy recipe perfect for busy weeknights. Juicy beef chunks cooked to perfection with fragrant garlic and rich butter, offering a delicious and satisfying meal.

  • Total Time: 4 hours 15 minutes to 6 hours 15 minutes
  • Yield: 4-6 servings

Ingredients

  • 2 pounds beef sirloin or chuck steak, cut into bite-sized cubes
  • 4 cloves garlic, minced
  • 1/2 cup unsalted butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme or rosemary
  • 1/4 cup fresh parsley, chopped (optional for garnish)
  • 2 tablespoons olive oil

Instructions

  1. Choose a cut of beef such as sirloin or chuck steak and cut into evenly-sized cubes.
  2. Season the beef cubes with salt, pepper, and smoked paprika.
  3. Heat olive oil in a skillet over medium-high heat and sear the beef until browned on all sides, about 2-3 minutes per batch.
  4. Transfer seared beef to the slow cooker. Add minced garlic, butter, salt, pepper, thyme, and paprika, and stir to coat evenly.
  5. Set the slow cooker to low and cook for 4-6 hours, or on high for about 3 hours, until the beef is tender.
  6. Sprinkle with chopped fresh parsley before serving for added freshness and flavor.

Notes

  • Searing the beef enhances flavor but can be skipped if you’re short on time.
  • Use high-quality butter and fresh herbs for the best taste.
  • Serve with rice, vegetables, or as lettuce wraps for variety.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 4-6 hours
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 Kcal
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg

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