Slow Cooker Garlic Butter Beef Bites: Easy High Protein Dinner!

Slow Cooker Garlic Butter Beef Bites: Easy High Protein Dinner! 🥩🧄🧈

1. Introduction

If you’re searching for an easy dinner recipe that packs a punch of flavor and protein, look no further than these slow cooker garlic butter beef bites. This hearty dish combines tender chunks of beef cooked to perfection in a fragrant garlic butter sauce, making it a perfect weeknight dinner or meal prep option. With minimal prep and hands-off cooking, it’s ideal for busy evenings. Let’s explore how to make this delicious high protein beef bites recipe that your family will love!

2. Ingredients for Slow Cooker Garlic Butter Beef Bites

  • 2 pounds of high protein beef bites (sirloin, tenderloin, or stew meat cut into chunks)
  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and freshly ground black pepper to taste
  • Optional: fresh parsley for garnish
  • Optional: crushed red pepper for heat

3. Step-by-Step Instructions for Making Garlic Butter Beef Bites

Preparing the Beef

Start by cutting the beef into bite-sized chunks. Season them generously with salt, pepper, thyme, and rosemary for a flavorful profile. Set aside while you prepare the garlic butter mixture.

Making the Garlic Butter Sauce

Melt the butter and heat the olive oil in a small saucepan over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. This creates a flavorful base to coat the beef bites.

Cooking in the Slow Cooker

Place the seasoned beef chunks into your Crock-Pot Family-Size Slow Cooker. Pour the garlic butter sauce over the beef, ensuring they are well coated. Cover and cook on low for 4-6 hours, or until the beef is tender and juicy. For extra flexibility, see our tips on slow cooker dinner ideas.

Finishing Touches

Once cooked, toss the beef bites gently in the sauce. Garnish with freshly chopped parsley or a sprinkle of crushed red pepper for added flavor and presentation. Serve hot with your favorite sides!

4. Storage Tips for Leftover Garlic Butter Beef Bites

Store any leftovers in an airtight glass food storage set in the refrigerator for up to 3 days. Reheat in a skillet or microwave for quick, delicious leftovers. To keep the beef moist, add a splash of broth or butter during reheating.

5. Serving Suggestions for the High Protein Beef Bites

  • Serve over steamed rice or mashed potatoes for a comforting meal.
  • Pair with roasted vegetables or a fresh green salad for a balanced plate.
  • For a low-carb option, try serving the beef bites with cauliflower rice or zucchini noodles.

Looking for complementary recipes? Check out our spinach dishes or the flavorful other dinner recipes for inspiration.

6. FAQ about Slow Cooker Garlic Butter Beef Bites

Can I substitute beef with chicken or pork?

Yes, you can swap beef for chicken or pork cuts, but cooking times may vary. Chicken breasts or thighs work well with slightly shorter cooking durations.

How long does it take to prepare this dish?

The prep time is approximately 10-15 minutes, with a slow cooker cook time of 4-6 hours for tender results. Ideal for a quick yet satisfying easy dinner recipe.

Can I make this dish keto-friendly?

Absolutely! The garlic butter sauce is keto-compatible, and serving with low-carb sides keeps it keto-friendly.

What are some variations to spice up the dish?

Add crushed red pepper flakes, paprika, or a splash of soy sauce for flavor enhancements. Customize to your taste preference!

7. Kitchen tools that you might need for this recipe

8. Conclusion

Making slow cooker garlic butter beef bites is the perfect way to enjoy a high protein beef dinner that’s flavorful, tender, and easy to prepare. With minimal effort and maximum taste, this easy dinner recipe is sure to become a family favorite. Gather your ingredients, set your slow cooker, and enjoy a deliciously satisfying meal without the fuss!

9. Additional Tips and Inspiration

Experiment with seasonings, add vegetables like mushrooms or bell peppers, or serve over different grains for variety. Don’t forget to explore our other lunch ideas to keep your weekly meals exciting. Happy cooking!

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Succulent beef bites cooked in a slow cooker with garlic and butter, garnished with fresh herbs on a rustic plate.

Slow Cooker Garlic Butter Beef Bites: Easy High Protein Dinner!

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a hearty and flavorful high-protein dinner with Slow Cooker Garlic Butter Beef Bites. Tender chunks of beef are cooked to perfection in a fragrant garlic butter sauce, making it an easy and satisfying meal for busy weeknights or meal prep. This recipe offers a delicious blend of savory flavors and tender textures, ideal for those looking to boost their protein intake with minimal effort.

  • Total Time: 4 hours 15 minutes to 6 hours 15 minutes
  • Yield: 4-6 servings

Ingredients

  • 2 pounds of high protein beef bites (sirloin, tenderloin, or stew meat cut into chunks)
  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and freshly ground black pepper to taste
  • Optional: fresh parsley for garnish
  • Optional: crushed red pepper for heat

Instructions

  1. Start by cutting the beef into bite-sized chunks. Season them generously with salt, pepper, thyme, and rosemary. Set aside.
  2. In a small saucepan, melt the butter and heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Place the seasoned beef chunks into your Crock-Pot. Pour the garlic butter sauce over the beef, ensuring even coating.
  4. Cover and cook on low for 4-6 hours until the beef is tender and juicy.
  5. Once cooked, gently toss the beef bites in the sauce. Garnish with chopped parsley or red pepper flakes if desired. Serve hot with your favorite sides.

Notes

  • For extra flavor, add a splash of beef broth during reheating leftovers.
  • You can substitute beef with chicken or pork, adjusting cooking times accordingly.
  • Use fresh herbs for a more vibrant flavor if available.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 4-6 hours
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 Kcal
  • Sugar: 1g
  • Sodium: 430mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg

2 thoughts on “Slow Cooker Garlic Butter Beef Bites: Easy High Protein Dinner!”

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star