Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce 🍤🥑🌶️
1. Introduction
Discover a vibrant and scrumptious recipe that combines the creamy richness of avocado, the succulent taste of shrimp, and the tropical sweetness of mango salsa. This shrimp avocado bowls recipe is an excellent choice for anyone seeking a healthy dinner that is not only delicious but also packed with nutritious ingredients. Perfect for a quick lunch or an impressive dinner, these bowls unite fresh flavors and colorful ingredients that will leave your taste buds craving more. Whether you’re a seafood lover or looking for a nutritious way to enjoy your vegetables, this recipe checks all the boxes. Let’s dive into creating these delightful shrimp avocado bowls with a zesty lime-chili sauce and sweet mango salsa.
2. Ingredients Needed for Shrimp and Avocado Bowls
To make these delicious shrimp avocado bowls, gather the following fresh ingredients:- 1 pound of large shrimp, peeled and deveined
- 2 ripe avocados, sliced
- 1 cup of mango, diced (for the mango salsa)
- 1 small red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeño, seeded and minced (optional for heat)
- Juice of 2 limes (for the lime-chili sauce)
- 2 tablespoons of olive oil
- Fresh cilantro, chopped
- Salt and black pepper to taste
- Chili flakes or hot sauce (optional)
- Juice of 1 lime
- 1 teaspoon of honey or agave syrup
- 1 small chili, minced
- 1 tablespoon of olive oil
- Salt to taste
3. Preparing the Mango Salsa & Lime-Chili Sauce
Mango Salsa Preparation:Chop and Mix Mango Salsa
Start by combining the diced mango, red onion, diced red bell pepper, and minced jalapeño in a bowl. Add a handful of chopped cilantro, the juice of one lime, salt, and pepper. Mix well to create a fresh and tangy mango salsa that complements the shrimp and avocado perfectly. Lime-Chili Sauce Preparation:Mix Lime-Chili Sauce
In a small bowl, whisk together the lime juice, honey, minced chili, olive oil, and a pinch of salt. Adjust the spiciness and sweetness to your liking. This vibrant sauce will enhance the flavor of your shrimp and give the bowls a zesty kick.4. Cooking the Shrimp and Assembling the Bowls
Cooking the Shrimp:Sauté the Shrimp
Heat a tablespoon of olive oil in a skillet over medium heat. Season the shrimp with salt, pepper, and chili flakes if desired. Cook the shrimp for 2-3 minutes per side until pink and opaque. Remove from heat and set aside. Assembling the Shrimp and Avocado Bowls:Build Your Delicious Bowls
Start by placing sliced avocados at the base of each bowl. Top with cooked shrimp, diced mango salsa, and a drizzle of the lime-chili sauce. Garnish with extra cilantro and lime wedges for an extra burst of flavor. This step ensures your shrimp avocado bowls are both visually appealing and bursting with flavor.5. Storage Tips for Leftover Shrimp and Avocado Bowls
To keep your bowls fresh, store the components separately: keep the mango salsa and lime-chili sauce in airtight containers in the refrigerator. The cooked shrimp can be stored in an airtight container for up to 2 days. Remember to add avocado slices just before serving to prevent browning. Reheat the shrimp gently in a skillet or microwave if needed for your next healthy dinner.6. Serving Suggestions for the Best Shrimp and Avocado Bowls
These vibrant bowls can be served as a standalone healthy dinner or paired with a side salad or crispy tortilla chips. For a full Mediterranean touch, add a sprinkle of feta cheese or serve with some warm pita bread. They make a perfect light lunch or a refreshing dinner, offering a nutritious and flavorful experience that satisfies your craving for seafood and tropical fruits.7. Frequently Asked Questions (FAQs) about Shrimp and Avocado Bowls
How long do shrimp avocado bowls last in the fridge?
Leftover shrimp avocado bowls can be stored in the refrigerator for up to 2 days. Keep the avocado slices separate until ready to serve to prevent browning.Can I make the mango salsa ahead of time?
Yes, preparing the mango salsa a few hours in advance allows the flavors to meld beautifully. Keep it refrigerated until serving for best results. You can learn more about delicious refreshing mango salads to elevate your meals.Are shrimp avocado bowls suitable for a vegan diet?
No, this recipe contains shrimp, but you can substitute with tofu or tempeh for a vegan version.What are good side dishes for shrimp avocado bowls?
Serve alongside a light green salad, crispy tortilla chips, or grilled vegetables for a complete salad option and fulfilling lunch or dinner.8. Final Tips to Perfect Your Shrimp & Avocado Bowls
– Use ripe avocados for the creamiest texture. – Adjust the spice level with chili to suit your taste. – Squeeze fresh lime juice over the bowls just before serving for added brightness. – Experiment with additional toppings like radishes or cucumber for extra crunch. For more ideas, check out our quick cucumber salad recipes.9. Conclusion
Create a stunning and nutritious shrimp avocado bowl experience with this easy-to-make recipe that perfectly blends tropical flavors, fresh ingredients, and bold spices. The combination of juicy shrimp, creamy avocado, and sweet mango salsa, all topped with a zingy lime-chili sauce, makes this dish a crowd-pleaser and an ideal healthy dinner choice. Bookmark this recipe for your next meal and enjoy a refreshing, colorful, and nutritionally balanced bowl that’s as beautiful as it is delicious. Feel free to share this vibrant shrimp and avocado bowls recipe with friends and family, and elevate your dinner table with these aromatic and nutritious ingredients. Happy cooking! Print
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Discover the vibrant and nutritious Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce. This healthy dinner combines succulent shrimp, creamy avocado, and sweet mango salsa, all topped with a zesty lime-chili sauce. Perfect for a quick, colorful, and flavorful meal that satisfies seafood lovers and health-conscious eaters alike.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
Scale
- 1 pound of large shrimp, peeled and deveined
- 2 ripe avocados, sliced
- 1 cup of mango, diced
- 1 small red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeño, seeded and minced (optional)
- Juice of 2 limes (for the lime-chili sauce)
- 2 tablespoons of olive oil
- Fresh cilantro, chopped
- Salt and black pepper to taste
- Chili flakes or hot sauce (optional)
- Juice of 1 lime
- 1 teaspoon of honey or agave syrup
- 1 small chili, minced
- 1 tablespoon of olive oil
- Salt to taste
Instructions
- Combine diced mango, red onion, diced red bell pepper, and minced jalapeño in a bowl. Add chopped cilantro, lime juice, salt, and pepper, then mix well to create the mango salsa.
- In a small bowl, whisk together lime juice, honey, minced chili, olive oil, and a pinch of salt to make the lime-chili sauce. Adjust seasoning as desired.
- Heat a tablespoon of olive oil in a skillet over medium heat. Season shrimp with salt, pepper, and chili flakes if desired. Cook for 2-3 minutes per side until pink and opaque. Set aside.
- Place sliced avocados at the base of each bowl. Top with cooked shrimp, mango salsa, and a drizzle of lime-chili sauce. Garnish with extra cilantro and lime wedges.
Notes
- Use ripe avocados for the best creamy texture.
- Adjust spice level by adding more or less chili according to your preference.
- Prepare the mango salsa ahead of time and store in the refrigerator for enhanced flavor.
- Replace shrimp with tofu or tempeh for a vegan version.
- Store leftovers separately in airtight containers; add avocado slices just before serving to prevent browning.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop, Assembly
- Cuisine: Tropical
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 165mg