Ingredients
Scale
- 1.5 lbs (680 g) boneless, skinless chicken thighs or breasts, sliced into strips
- 1 cup pineapple chunks (fresh or canned)
- 2 tablespoons olive oil
- 3 tablespoons adobo sauce (from chipotle peppers in adobo sauce)
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon oregano
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Optional: sliced red onions and lime wedges for serving
Instructions
- Whisk together adobo sauce, chili powder, smoked paprika, cumin, garlic powder, onion powder, oregano, olive oil, salt, and pepper to create the marinade.
- Place chicken strips in a large bowl or zip-top bag, pour marinade over, and toss to coat evenly. Marinate in the fridge for at least 30 minutes or up to 2 hours.
- Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper or silicone baking mat.
- Spread marinated chicken on the sheet pan. Add pineapple chunks and sliced red onions if desired.
- Bake for 20-25 minutes, stirring halfway through, until chicken reaches 165°F and is caramelized.
- Remove from oven, garnish with chopped cilantro, and serve with tortillas, rice, or preferred sides.
Notes
- Marinate the chicken for at least 30 minutes for optimal flavor.
- For a smoky touch, sprinkle extra smoked paprika or a pinch of chipotle powder before baking.
- To prevent pineapple from burning, add it halfway through cooking or arrange evenly.
- Broil for 2-3 minutes at the end to crisp up the edges if desired.
- Serve with fresh toppings like diced onions, lime wedges, and queso fresco for authentic flavor.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Main Course
- Method: Baking, Marinating
- Cuisine: Mexican
- Diet: Gluten-Free, Nut-Free
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 340 kcal Kcal
- Sugar: 8 g
- Sodium: 560 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 80 mg