Sheet Pan Chicken al Pastor (for Tacos, Burritos, and More!)

Sheet Pan Chicken al Pastor: A Delicious and Easy Tacos Recipe for Every Occasion! 🌮🔥

1. Introduction

Discover the ultimate recipe for sheet pan chicken al pastor, perfect for creating flavorful easy tacos, wraps, or burritos. This one-pan dish combines tender, marinated chicken with sweet pineapple and vibrant spices, making it a perfect choice for quick weeknight dinners or impressive weekend gatherings. The beauty of this recipe lies in its simplicity—just assemble everything on a sheet pan and bake to perfection. Whether you’re a seasoned home cook or a beginner, this sheet pan chicken al pastor recipe offers a fuss-free way to enjoy authentic flavors without the mess. Elevate your taco game with this irresistible, easy-to-make dish that everyone will love! For other quick and delicious recipes, check out shrimp and avocado bowls with mango salsa or try Italian tortellini pasta salad for more culinary inspiration.

A realistic image of Sheet Pan Chicken al Pastor in a kitchen setting with the dish in a skillet or tray, garnished with pineapple, cilantro, and onions, with kitchen utensils and spices visible in the background, in natural light.

2. Ingredients for Sheet Pan Chicken al Pastor

To make this sheet pan chicken al pastor dish, gather the following ingredients for a perfectly balanced and flavorful meal:
  • 1.5 lbs (680 g) boneless, skinless chicken thighs or breasts, sliced into strips
  • 1 cup pineapple chunks (fresh or canned)
  • 2 tablespoons olive oil
  • 3 tablespoons adobo sauce (from chipotle peppers in adobo sauce)
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon oregano
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • Optional: sliced red onions and lime wedges for serving

For a balanced meal or additional sides, consider serving your easy tacos with crispy parmesan roasted cauliflower or a refreshing mango cucumber salad.

3. Step-by-Step Instructions for Perfect Sheet Pan Chicken al Pastor

Follow these simple steps to create your delicious sheet pan chicken al pastor:

Prepare the Marinade

In a small bowl, whisk together the adobo sauce, chili powder, smoked paprika, cumin, garlic powder, onion powder, oregano, olive oil, salt, and pepper to form a flavorful marinade.

Marinate the Chicken

Place the chicken strips in a large bowl or zip-top bag and pour the marinade over the chicken. Toss well to coat all pieces evenly. Let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor. Marinating is key to infusing the chicken with authentic al pastor flavors and ensuring tender, juicy results.

Preheat the Oven and Prepare the Sheet Pan

Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or a silicone baking mat for easy cleanup. For more efficient meal prep, consider using a Fullstar Vegetable Chopper and Spiralizer to prepare your vegetables and fruits quickly.

Arrange the Ingredients on the Sheet Pan

Spread the marinated chicken evenly on the sheet pan. Add pineapple chunks around the chicken for sweetness and extra flavor. Optionally, scatter sliced red onions over the top for added zest and color. For more fresh ideas, explore our roasted recipe collection.

Bake to Perfection

Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and is nicely caramelized. Stir once halfway through for even cooking. For crispier edges, broil for 2-3 minutes at the end of baking, adding a touch of smoky flavor.

Serve and Garnish

Remove from the oven, sprinkle fresh chopped cilantro over the dish, and serve immediately. Pair with soft tortillas, rice, or your favorite sides for a complete meal. This easy tacos recipe is perfect for a quick weeknight dinner or a weekend gathering.

4. Storage Tips for Sheet Pan Chicken al Pastor

To keep leftovers fresh, store the sheet pan chicken al pastor in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven, and consider adding fresh cilantro or a squeeze of lime before serving to brighten flavors. For longer storage, freeze in portions for up to 2 months—perfect for meal prepping. For freezer-friendly dishes, check out Ninja SLUSHi with RapidChill Technology for quick chilling and freezing capabilities.

5. Serving Suggestions for the Best Tacos, Burritos, and More!

This versatile sheet pan chicken al pastor makes an excellent filling for tacos, burritos, quesadillas, or bowls. Warm up some tortillas and pile on the flavorful chicken, topped with diced onions, cilantro, and a squeeze of lime. For added creaminess, include Oreo milkshake as a side treat, or serve alongside lemon basil sorbet for a refreshing dessert. Enhance your taco night with a variety of toppings like sliced jalapeños, shredded cheese, or guacamole.

6. FAQs About Sheet Pan Chicken al Pastor

Is sheet pan chicken al pastor healthy?

Yes! This easy tacos dish uses lean chicken and fresh ingredients like pineapple and cilantro, making it a nutritious and balanced meal option. Plus, baking on a sheet pan requires minimal oil and reduces cleanup time.

Can I use chicken breasts instead of thighs for sheet pan chicken al pastor?

Absolutely. While thighs are juicier and more flavorful, chicken breasts work well too. Just be careful not to overcook them to prevent dryness. Check out these Ninja Air Fryer Pro for perfectly cooked chicken every time.

How do I prevent the pineapple from burning during baking?

Ensure pineapple chunks are evenly spaced and not directly over high heat. Adding pineapple halfway through cooking can also help prevent burning while maintaining their sweetness. For more flavor variations, experiment with adding different fruits like mango or peach.

What are some toppings to enhance my tacos with sheet pan chicken al pastor?

Try adding fresh diced onions, chopped cilantro, sliced jalapeños, lime wedges, and crumbled queso fresco for an authentic touch and extra flavor. For an international flair, sprinkle some roasted herbs or spices.

7. Tips for Making the Best Easy Tacos with Sheet Pan Chicken

  • Always marinate your chicken for at least 30 minutes to maximize flavor infusion.
  • Use high-quality spices to elevate the dish’s taste profile.
  • For an extra smoky flavor, sprinkle a little smoked paprika on top before baking.
  • For crispier edges, broil for 2-3 minutes at the end of cooking.
  • Add fresh toppings just before serving for vibrant, fresh flavor.

8. Variations and Customizations for Your Sheet Pan Chicken

Feel free to customize this sheet pan chicken al pastor recipe by adding vegetables like bell peppers, zucchini, or mushrooms. You can also swap in different fruits like mango for a tropical twist or sprinkle some cheese over the dish before serving. Experimenting with your favorite flavors can turn this into a customizable dinner everyone will enjoy!

9. Conclusion

In summary, this sheet pan chicken al pastor recipe offers an easy, flavorful, and versatile method to enjoy authentic Mexican-inspired dishes right at home. Perfect for tacos, burritos, or simply served over rice, this dish simplifies weeknight dinners while delivering bold flavors. With minimal effort and maximum deliciousness, it’s a must-try for anyone seeking easy tacos or a quick and tasty meal. For more inspiring recipes, check out other roasted dishes or explore our collection of kitchen gadgets like the Ninja SLUSHi and Ninja Air Fryer.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A realistic dish of Sheet Pan Chicken al Pastor presented on a wooden table, with marinated chicken, pineapple chunks, cilantro, and red onions, styled in a ceramic serving dish, set in a home kitchen environment with natural light and kitchen accessories.

Sheet Pan Chicken al Pastor (for Tacos, Burritos, and More!)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the delicious and easy sheet pan chicken al pastor recipe, perfect for tacos, burritos, and more! Featuring tender marinated chicken with sweet pineapple and vibrant spices, this one-pan dish delivers authentic flavors with minimal effort. Ideal for weeknight dinners or entertaining guests, this versatile recipe is a must-try for Mexican cuisine lovers looking for a quick, flavorful meal.

  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs (680 g) boneless, skinless chicken thighs or breasts, sliced into strips
  • 1 cup pineapple chunks (fresh or canned)
  • 2 tablespoons olive oil
  • 3 tablespoons adobo sauce (from chipotle peppers in adobo sauce)
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon oregano
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • Optional: sliced red onions and lime wedges for serving

Instructions

  1. Whisk together adobo sauce, chili powder, smoked paprika, cumin, garlic powder, onion powder, oregano, olive oil, salt, and pepper to create the marinade.
  2. Place chicken strips in a large bowl or zip-top bag, pour marinade over, and toss to coat evenly. Marinate in the fridge for at least 30 minutes or up to 2 hours.
  3. Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper or silicone baking mat.
  4. Spread marinated chicken on the sheet pan. Add pineapple chunks and sliced red onions if desired.
  5. Bake for 20-25 minutes, stirring halfway through, until chicken reaches 165°F and is caramelized.
  6. Remove from oven, garnish with chopped cilantro, and serve with tortillas, rice, or preferred sides.

Notes

  • Marinate the chicken for at least 30 minutes for optimal flavor.
  • For a smoky touch, sprinkle extra smoked paprika or a pinch of chipotle powder before baking.
  • To prevent pineapple from burning, add it halfway through cooking or arrange evenly.
  • Broil for 2-3 minutes at the end to crisp up the edges if desired.
  • Serve with fresh toppings like diced onions, lime wedges, and queso fresco for authentic flavor.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Course
  • Method: Baking, Marinating
  • Cuisine: Mexican
  • Diet: Gluten-Free, Nut-Free

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 340 kcal Kcal
  • Sugar: 8 g
  • Sodium: 560 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 80 mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star