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Gourmet presentation of savory clams seafood delights, showcasing the final dish with vibrant colors and fresh ingredients.

Savory Clams Seafood Delights

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Savory Clams Seafood Delights is a delectable seafood dish that showcases the rich flavors of fresh clams mixed with aromatic spices and vibrant vegetables, creating a healthy and delicious meal perfect for any occasion.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 lbs fresh clams
  • 4 cups water
  • 2 tablespoons sea salt
  • 1 tablespoon olive oil
  • 4 minced garlic cloves
  • 1/2 teaspoon red pepper flakes
  • 1 cup diced tomatoes
  • 1 cup chopped spinach
  • 1/4 cup fresh parsley, chopped
  • 1 lemon, cut into wedges (for serving)

Instructions

  1. Rinse the clams under cold water to remove any sand or grit.
  2. In a large pot, add water and sea salt, and bring to a rolling boil.
  3. Once boiling, gently add the rinsed clams, cover, and cook for 5-7 minutes until they open.
  4. In a separate pan, heat olive oil and sauté garlic and red pepper flakes until fragrant. Then add diced tomatoes and spinach and stir well.
  5. Add the cooked clams to the vegetable mixture and combine well.

Notes

  • Store leftovers in an airtight container in the refrigerator and consume within 2 days.
  • Reheat gently to retain flavors before serving.
  • Pair with crusty bread, pasta, or a salad for a complete meal.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Seafood
  • Method: Boiling and Sautéing
  • Cuisine: Mediterranean
  • Diet: Healthy

Nutrition

  • Serving Size: 1 Serving
  • Calories: 250 Kcal
  • Sugar: 3g
  • Sodium: 920mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 60mg