Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
- Optional: Lemon wedges for serving
Instructions
- Start by seasoning the chicken breasts with salt, black pepper, and Italian seasoning. Marinate in olive oil and minced garlic for 15-20 minutes if desired.
- Preheat your Blackstone griddle to medium-high heat, approximately 375°F (190°C).
- Lightly oil the griddle surface. Place the chicken breasts on and cook for 6-8 minutes per side until internal temperature reaches 165°F (74°C).
- During the last 2-3 minutes, add minced garlic over the chicken to infuse flavor. Sprinkle Parmesan cheese over the hot chicken to melt and create a cheesy crust.
- Remove from heat, garnish with chopped parsley, and serve with lemon wedges if desired.
Notes
- Ensure the griddle is properly preheated for even cooking and crispy texture.
- Use a meat thermometer to verify the chicken is fully cooked.
- Add garlic in the last few minutes to prevent burning and bitterness.
- Finish with fresh parsley for added color and freshness.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320 Kcal
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 95mg