Roasted Red Pepper Soup

Roasted Red Pepper Soup: A Bowl of Comforting Warmth and Flavor 🌶️🥣🌟

1. Introduction

There’s nothing quite like a bowl of warm, comforting soup, especially when it’s packed with flavor and simple to make. Our roasted red pepper soup recipe is designed to bring a touch of gourmet to your kitchen without the fuss. Whether you call it red pepper soup, roasted bell pepper soup, or creamy red pepper soup, this recipe delivers a luscious, velvety texture and a vibrant taste that will delight your taste buds. It’s a fantastic way to enjoy a light yet satisfying meal. For those seeking other delicious and easy recipes, be sure to check out our general recipe index where you’ll find something for every palate. Perfect for a chilly evening or a light lunch, this soup is a versatile dish that everyone will love. Get ready to transform simple ingredients into a culinary masterpiece!

Final presentation of roasted red pepper soup in a bowl, highlighting its rich color and texture.

2. Why This Recipe Works

This roasted red pepper soup recipe stands out because it maximizes flavor through simple techniques. Roasting the red peppers brings out their natural sweetness and adds a depth of smokiness that you won’t get from boiling or steaming. Roasting is key to unlocking the best flavour in peppers. If you’re a fan of roasted vegetables, you might also enjoy our other roasted recipes. The addition of sautéed onions and garlic provides a savory base, while a touch of cream (optional) elevates the soup to a luxurious, velvety texture. If you’re looking for another light yet flavorful dish, you could try our Grilled Tuna Steak recipe. The recipe is also highly adaptable – feel free to add your favorite herbs and spices to customize the flavor profile to your liking. Whether you’re a seasoned chef or a beginner in the kitchen, this red pepper soup is foolproof and guaranteed to impress.

3. Ingredients You’ll Need

  • 4 large red bell peppers
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 2 tablespoons olive oil
  • 1/2 cup heavy cream (optional)
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

4. Equipment Needed

  • Baking sheet
  • Large pot or Dutch oven
  • Immersion blender or regular blender
  • Knife
  • Cutting board

5. Step-by-Step Instructions

1. Roast the Red Peppers

Preheat your oven to 400°F (200°C). Place the red bell peppers on a baking sheet and roast for 30-40 minutes, or until the skins are blackened and blistered. Remove from the oven and place the peppers in a bowl, covering it with plastic wrap. Let them steam for 10-15 minutes to loosen the skins. This step is crucial for easy peeling! Once cooled, peel off the skins, remove the seeds, and chop the peppers.

Chopped red bell peppers, onions, and garlic sautéing in a pot for roasted red pepper soup.

2. Sauté the Aromatics

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic, as it can become bitter. This step builds the foundation of the soup’s flavour. If you enjoy cooking with fresh ingredients, you might also like our Grilled Zucchini Boats.

Adding broth and fresh herbs into the sautéed vegetables for roasted red pepper soup.

3. Simmer the Soup

Add the roasted red peppers to the pot, followed by the vegetable or chicken broth. Bring the mixture to a simmer and cook for 15-20 minutes, allowing the flavors to meld together. Season with salt and pepper to taste. This simmering process is where the magic happens! For another simple yet satisfying meal, why not try our Healthy Chicken Pad Thai?

Blending the soup to a creamy consistency with an immersion blender for roasted red pepper soup.

4. Blend and Finish

Using an immersion blender, blend the soup until smooth and creamy. If you don’t have an immersion blender, you can carefully transfer the soup to a regular blender in batches. Return the blended soup to the pot. Stir in the heavy cream (if using) and heat through. Do not boil after adding the cream. The blending process transforms the soup into a velvety delight. If you’re interested in more creamy recipes, take a look at our Spinach Mushroom Omelet – another delicious and easy option!

Garnishing roasted red pepper soup with cream and herbs before serving.

6. Tips and Tricks for the Perfect Soup

  • Enhance the Flavor: Add a pinch of smoked paprika for an extra smoky flavor.
  • Creamy Texture: For an even creamier creamy red pepper soup, add a tablespoon of mascarpone cheese or Greek yogurt instead of heavy cream.
  • Roasting Tips: Ensure the red peppers are fully blackened during roasting. This helps to easily peel off the skins and enhances the smoky flavor. Need more roasting inspiration? This external resource may help.
  • Vegetarian/Vegan Option: Use vegetable broth to keep the soup vegetarian or vegan. Omit the cream or substitute with cashew cream for a vegan roasted bell pepper soup.
  • Storage: Store leftover roasted red pepper soup recipe in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

7. Serving Suggestions

Serve the red pepper soup hot, garnished with fresh basil or parsley and a swirl of cream. It pairs perfectly with grilled cheese sandwiches, crusty bread for dipping, or a side salad for a complete meal. For a lighter side, our Chopped Cobb Salad is a great choice. The vibrant color and rich flavor also make it an elegant starter for dinner parties.

8. Variations

  • Spicy Roasted Red Pepper Soup: Add a pinch of red pepper flakes or a chopped jalapeño pepper to the sautéed aromatics for a spicy kick.
  • Tomato Roasted Red Pepper Soup: Add a can of diced tomatoes with their juice to the pot for a heartier soup.
  • Roasted Red Pepper and Carrot Soup: Add a couple of chopped carrots to the sautéed aromatics for added sweetness and nutrition. If you’re looking to incorporate more vegetables into your diet, you might also like our Grilled Chicken Caesar Salad for another great option.

9. Conclusion

This roasted red pepper soup recipe is a delightful and healthy option for any meal. Its rich flavor, creamy texture, and vibrant color make it a standout dish. Whether you’re looking for a comforting weeknight dinner or an elegant starter for a special occasion, this creamy red pepper soup is sure to impress. You can even serve it in mini quiche cups! Enjoy the process of creating this culinary masterpiece, and savor every spoonful of this delicious and nourishing soup!

Print
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Final presentation of roasted red pepper soup in a bowl, highlighting its rich color and texture.

Roasted Red Pepper Soup

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Delve into the comforting warmth of Roasted Red Pepper Soup, a vibrant and flavorful dish perfect for chilly evenings or a light lunch. This creamy soup, rich in flavors from roasted peppers, sautéed onions, and garlic, is sure to surprise your taste buds and impress your guests.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 large red bell peppers
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 2 tablespoons olive oil
  • 1/2 cup heavy cream (optional)
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C) and roast the red bell peppers for 30-40 minutes until their skins are blackened.
  2. Cover the roasted peppers for 10-15 minutes to loosen the skins, then peel, seed, and chop them.
  3. In a pot, heat olive oil over medium heat and sauté the chopped onion for about 5 minutes. Add minced garlic and cook for an additional minute.
  4. Add the roasted red peppers and broth to the pot, bringing the mixture to a simmer for 15-20 minutes.
  5. Blend the soup until smooth using an immersion blender. Stir in heavy cream if desired and heat through without boiling.

Notes

  • Add smoked paprika for an enhanced flavor.
  • For a creamier texture, substitute heavy cream with mascarpone cheese or Greek yogurt.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Omit cream or use cashew cream for a vegan option.
  • Author: Luna Saunders
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 200 Kcal
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 20mg

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