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Delicious Roasted Parsnip Puree served with grilled chicken and seasonal vegetables.

Roasted Parsnip Puree

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A creamy and delicious roasted parsnip puree that serves as an elegant side dish to elevate any meal. Perfectly balanced in flavor and nutritious, this recipe is simple to prepare and sure to impress your guests!

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs parsnips, peeled and chopped
  • 4 cloves garlic, peeled
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup vegetable broth (or chicken broth for non-vegetarian option)
  • 2 tablespoons butter (optional, for extra richness)
  • 1 tablespoon chopped fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C). Wash, peel, and chop the parsnips into roughly 1-inch pieces. Place them in a large bowl.
  2. Add the peeled garlic cloves, olive oil, salt, and pepper to the bowl with the parsnips. Toss everything together until the parsnips are evenly coated. Spread the parsnips in a single layer on a baking sheet lined with parchment paper (if using). Roast for 25-30 minutes, or until the parsnips are tender and slightly caramelized.
  3. Once the parsnips are roasted, transfer them to a high-speed blender or food processor. Add the vegetable broth and butter (if using). Blend until completely smooth and creamy.
  4. Taste and adjust the seasoning as needed. Transfer the roasted parsnip puree to a serving bowl. Garnish with fresh parsley and serve hot.

Notes

  • Ensure the parsnips are nicely caramelized for the best flavor.
  • Add more broth for a thinner puree or blend longer for a smoother texture.
  • Fresh garlic provides a better flavor than garlic powder.
  • Season to taste with more salt and pepper to enhance the flavors.
  • Author: Luna Saunders
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting and Blending
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 Kcal
  • Sugar: 5g
  • Sodium: 360mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 8g
  • Protein: 3g
  • Cholesterol: 10mg