Roasted Brussels Sprouts Slaw

 

Roasted Brussels Sprouts Slaw: A Crispy, Flavorful Delight! 🥗🔥😋

1. Introduction

Are you looking for a fresh and exciting way to enjoy Brussels sprouts? Look no further! This roasted brussels sprouts slaw recipe transforms humble Brussels sprouts into a vibrant and flavorful salad. Roasting brings out the natural sweetness of the Brussels sprouts, while the slaw adds a delightful crunch and tangy twist. Maybe you’re looking for new recipes? Check out these other delicious recipes! Whether you call it brussels sprouts salad or a creative brussels sprouts slaw recipe, this dish is a guaranteed crowd-pleaser. The combination of textures and flavors makes it a standout side dish or a light yet satisfying meal. Think of it as an elevated kale salad cousin – hearty, healthy, and delicious! Get ready to elevate your Brussels sprouts game with this incredibly tasty and easy-to-make recipe. This roasted brussels sprouts recipe is perfect for any occasion, from a casual weeknight dinner to a festive holiday gathering. If you are a fan of all things roasted, you might want to check out these roasted recipes.

2. Ingredients Needed

Before we dive into the deliciousness, let’s gather our ingredients. The beauty of this recipe is its simplicity – a few key ingredients combined to create a symphony of flavors.

• 1.5 lbs Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup dried cranberries
• 1/2 cup chopped pecans or walnuts
• 1/4 cup grated Parmesan cheese (optional)
• For the Dressing:
• 3 tablespoons olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon maple syrup or honey
• 1 teaspoon Dijon mustard
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

3. Equipment Required

Having the right tools can make the cooking process smoother and more enjoyable. Here’s what you’ll need to whip up this fantastic Brussels sprouts slaw:

• Large bowl
• Baking sheet
• Whisk
• Small bowl (for dressing)
• Knife
• Cutting board

4. Step-by-Step Instructions

Now, let’s get cooking! Follow these simple steps to create your own amazing roasted Brussels sprouts slaw.

Step 1: Prepare the Brussels Sprouts

Begin by washing the Brussels sprouts thoroughly. Trim the ends and remove any yellow or damaged outer leaves. Halve or quarter the Brussels sprouts, depending on their size, to ensure even roasting. Place the prepared Brussels sprouts in a large bowl. Proper preparation is essential for achieving the perfect texture. If you enjoy salads, consider also making this Mediterranean Orzo Salad.

Step 2: Season and Toss

Drizzle the Brussels sprouts with 2 tablespoons of olive oil. Sprinkle with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Toss well to ensure all the Brussels sprouts are evenly coated with oil and seasonings. This step is crucial for achieving perfectly roasted brussels sprouts. Make sure every sprout is kissed with flavor!

Step 3: Roast the Brussels Sprouts

Spread the seasoned Brussels sprouts in a single layer on a baking sheet. Preheat your oven to 400°F (200°C) and roast for 20-25 minutes, or until they are tender and slightly browned. Make sure to stir halfway through to ensure even cooking. Roasting is key to bringing out the best flavor in this roasted brussels sprouts recipe. For another flavorful side dish, you might enjoy these baked zucchini fries!

Step 4: Prepare the Dressing and Combine

While the Brussels sprouts are roasting, prepare the dressing. In a small bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of apple cider vinegar, 1 tablespoon of maple syrup or honey, 1 teaspoon of Dijon mustard, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper. Once the Brussels sprouts are roasted, transfer them back to the large bowl. Add the dried cranberries, chopped pecans or walnuts, and Parmesan cheese (if using). Pour the dressing over the mixture and toss gently to combine. Be sure not to overdress the slaw; you want it nicely coated but not swimming in dressing. Your roasted brussels sprouts slaw is now ready to serve! Consider checking out this alternative recipe for additional ideas.

5. Tips and Tricks for the Best Slaw

Want to take your slaw to the next level? Here are a few tips and tricks to ensure it’s absolutely perfect:

• For extra flavor, consider adding a squeeze of lemon juice to the dressing.
• If you prefer a sweeter slaw, add a bit more maple syrup or honey to the dressing.
• Toasting the pecans or walnuts before adding them enhances their flavor and crunch.
• Make the slaw ahead of time and store it in the refrigerator for the flavors to meld together.
• Adjust the amount of dressing to your preference. Some people prefer a drier slaw, while others like it more heavily dressed.

6. Serving Suggestions

This brussels sprouts salad is incredibly versatile. It’s great as part of salads. Serve it as a side dish with roasted chicken, grilled salmon, or vegetarian burgers. If you are grilling your meal, maybe you should make this grilled vegetable platter as well. It’s also a great addition to holiday meals, potlucks, and barbecues. For a complete meal, add some grilled chicken or chickpeas for extra protein. The vibrant flavors and textures of this brussels sprouts slaw recipe make it a standout addition to any table. It would also pair well with this Baked Chicken Fajitas.

7. Health Benefits of Brussels Sprouts

Brussels sprouts are not only delicious but also packed with nutrients! They are an excellent source of vitamins C and K, as well as fiber and antioxidants. Including roasted brussels sprouts in your diet can help support your immune system, promote healthy digestion, and reduce the risk of chronic diseases. This roasted brussels sprouts recipe is a healthy and delicious way to enjoy all the benefits that Brussels sprouts have to offer. Consider this a healthy alternative to Vegan Pad Thai.

8. Variations and Alternatives

Feel like experimenting? Here are some variations and alternatives to customize your Brussels sprouts slaw:

• Add different types of nuts or seeds, such as pumpkin seeds or sunflower seeds, for added crunch and nutrition.
• Include other vegetables like shredded carrots, red cabbage, or apples for extra color and flavor.
• Experiment with different types of vinegar, such as balsamic or red wine vinegar, for a unique twist on the dressing.
• For a spicier slaw, add a pinch of red pepper flakes to the dressing.
• Consider adding crumbled bacon or pancetta for a smoky and savory flavor.

9. Conclusion

This roasted brussels sprouts slaw is a delicious and nutritious way to enjoy Brussels sprouts. With its combination of roasted vegetables, crunchy nuts, sweet cranberries, and tangy dressing, it’s a flavor explosion in every bite. Whether you’re a longtime fan of Brussels sprouts or new to this versatile vegetable, this brussels sprouts slaw recipe is sure to become a favorite. For another unique vegetarian meal, give this Quinoa Stuffed Acorn Squash a try! So, gather your ingredients and get ready to create a truly memorable and healthy dish! This brussels sprouts salad will become one of your favorite go-to dishes!

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