Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A vibrant plate featuring a colorful Southwest chicken salad with grilled chicken strips, cherry tomatoes, black beans, corn, avocado slices, and crunchy lettuce, topped with shredded cheese and a drizzle of creamy dressing. The dish is styled on a rustic wooden table with fresh ingredients surrounding it, highlighting textures and bright colors.

Quick Southwest Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick and delicious Southwest chicken salad packed with grilled chicken, fresh vegetables, and flavorful toppings, perfect for any meal.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked and shredded chicken breast
  • 1 cup cherry tomatoes, halved
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 avocado, sliced
  • 4 cups mixed lettuce leaves
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped cilantro
  • For dressing: 1/4 cup sour cream, 2 tbsp lime juice, 1 tsp cumin, salt and pepper to taste

Instructions

  1. Mix the shredded chicken, cherry tomatoes, black beans, corn, and cilantro in a bowl.
  2. In a small bowl, whisk together sour cream, lime juice, cumin, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss gently.
  4. Serve on a bed of lettuce, topped with avocado slices and shredded cheese.

Notes

  • Can be prepared ahead and refrigerated for up to 2 hours.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Assemble, Toss, Serve
  • Cuisine: Mexican-inspired
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 75mg