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A plate of golden-brown crack chicken tenders arranged neatly on a rustic wooden table with a side of fresh green herbs and dipping sauces, showcasing crispy textures and tender meat, styled simply for a casual, appetizing look.

Quick and Easy Crack Chicken Tenders for Weeknight Dinner

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Lightly seasoned chicken tenders baked to golden perfection, perfect for quick family dinners or party snacks.

  • Total Time: 35-40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb chicken tenders
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 cup shredded mozzarella cheese
  • 1/4 cup cooked bacon bits (optional)
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Prepare a baking sheet with parchment paper.
  2. In a bowl, mix flour, paprika, garlic powder, salt, and pepper.
  3. Dredge chicken tenders in the flour mixture, ensuring even coating.
  4. Arrange tenders on the prepared baking sheet. Bake for 20-25 minutes, until golden and cooked through.
  5. In the last 5 minutes, sprinkle shredded cheese and bacon bits on top if using. Return to oven until cheese melts.
  6. Garnish with chopped parsley before serving. Serve hot with dipping sauces.

Notes

  • For extra flavor, season the flour mixture with your favorite spices.
  • Use panko bread crumbs for extra crunch.
  • Serve with ranch, honey mustard, or your preferred dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Low Carb

Nutrition

  • Serving Size: 4 tenders
  • Calories: 350 kcal Kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 85 mg