Ingredients
Scale
- 2 cups rolled oats
- 1 cup natural peanut butter
- 1/2 cup honey or maple syrup
- 1/4 cup chocolate chips
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions
- Mix rolled oats, natural peanut butter, honey (or maple syrup), chocolate chips, vanilla extract, and salt in a large bowl until well combined.
- Portion the mixture into a muffin tin, pressing down firmly to hold together.
- Refrigerate for about 30 minutes to set.
- Remove from the muffin tin and enjoy! Store in an airtight container in the fridge.
Notes
- These cups can be stored in the refrigerator for up to a week.
- Freeze for longer storage while maintaining flavor and texture.
- Serve plain, drizzled with peanut butter, or alongside Greek yogurt for a balanced snack.
- Prep Time: 10 minutes
- Cook Time: 30 minutes (chill time)
- Category: Snack
- Method: No-bake
- Cuisine: American
- Diet: Gluten-free, Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 180 Kcal
- Sugar: 7g
- Sodium: 75mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg