Mushroom And Spinach Lasagna Recipe – MushroomSalus

Mushroom And Spinach Lasagna Recipe – MushroomSalus 🍄🌿✨

1. Introduction

Indulge in the delicious and hearty world of vegetarian lasagna with this mouthwatering mushroom lasagna and fresh spinach lasagna recipe. Perfect for those looking to enjoy a nutritious, flavorful, and fulfilling meal without meat, this creamy and cheesy lasagna is a crowd-pleaser. The combination of tender mushrooms and vibrant spinach creates a savory profile that pairs beautifully with layers of melted cheese and pasta. Whether you are a long-time vegetarian or simply seeking a wholesome dish, this vegetarian lasagna recipe will become a favorite in your home kitchen. For more culinary inspiration, explore some of our top-rated recipes here.

A sliced mushroom and spinach lasagna on a serving dish in a kitchen setting, with kitchen tools and tiled backsplash in the background, under natural light.

2. Ingredients for Mushroom And Spinach Lasagna

  • 12 no-boil lasagna noodles or regular lasagna pasta, cooked al dente
  • 2 cups fresh spinach, chopped
  • 1 pound (450g) fresh mushrooms, sliced
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 2 cups ricotta cheese
  • 1 ½ cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish (optional)

3. Preparation of Mushroom And Spinach Lasagna

Preparation Step 1: Sautéing Mushrooms and Spinach

Start by heating olive oil in a large skillet over medium heat. Add the sliced mushrooms and cook until they release their moisture and turn golden brown, about 8 minutes. Add the chopped onion and minced garlic, cooking for an additional 3-4 minutes until fragrant. Mix in the spinach and cook until wilted. Season with salt and pepper, then remove from heat.

Preparation Step 2: Preparing the Ricotta Mixture

In a medium bowl, combine ricotta cheese with a pinch of salt and pepper. You can also add chopped fresh herbs like basil or parsley for extra flavor. This mixture will add creaminess to your vegetarian lasagna.

Preparation Step 3: Assembling the Mushroom And Spinach Lasagna

Preheat your oven to 375°F (190°C). In a baking dish, spread a thin layer of marinara sauce. Place a layer of lasagna noodles over the sauce. Spread half of the cooked mushroom and spinach mixture on top of the noodles, followed by dollops of the ricotta mixture. Sprinkle with a third of the mozzarella and Parmesan cheese. Repeat the layers, finishing with a final layer of noodles topped with remaining sauce and cheeses.

4. Baking the Vegetarian Lasagna

Cover the assembled vegetarian lasagna with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until bubbly and golden on top. Let the lasagna rest for about 10 minutes before slicing to allow the layers to set properly.

5. Storage Tips for Mushroom And Spinach Lasagna

Leftover mushroom lasagna can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a 350°F (175°C) oven for about 20 minutes or until heated through. For longer storage, it is suitable for freezing—just ensure it is well-wrapped and consume within 2 months for optimal freshness.

6. Serving Suggestions for Perfect Vegetarian Lasagna

This vegetarian lasagna pairs beautifully with a simple green side salad topped with balsamic vinaigrette or a crisp garlic bread. You can also add a squeeze of fresh lemon over the salad or a lightly dressed vegetable medley to enhance the flavors of your dish. Serve hot, garnished with fresh basil or parsley for an attractive presentation.

7. Benefits of Making Mushroom And Spinach Lasagna at Home

Preparing mushroom and spinach lasagna at home allows you to control the ingredients, making it a healthy, vegetarian-friendly meal. Using fresh vegetables and quality cheeses boosts the nutrient content, while avoiding preservatives found in store-bought frozen options. Moreover, it offers a comforting, filling vegetarian lasagna experience perfect for family dinners or entertaining guests. To explore more wholesome dishes, visit our curated top 100 recipes.

8. Frequently Asked Questions (FAQs) about Mushroom And Spinach Lasagna

Can I prepare this vegetarian lasagna ahead of time?

Yes, you can assemble the mushroom and spinach lasagna a day in advance and refrigerate it. Bake just before serving for a fresh, hot vegetarian lasagna experience.

Can I substitute other vegetables in this mushroom and spinach lasagna?

Absolutely! Feel free to add zucchini, bell peppers, or roasted eggplant to vary the flavors and nutrients of your vegetarian lasagna.

Is this recipe suitable for vegan diets?

While the current recipe includes cheeses, you can make it vegan by substituting dairy cheeses with plant-based alternatives and ensuring the marinara sauce is vegetable-based.

9. Conclusion

This vegetarian lasagna with mushrooms and spinach is a delightful, wholesome dish that combines the earthy flavors of mushrooms with the freshness of spinach. Easy to prepare and guaranteed to satisfy, it’s a perfect choice for a family dinner or a weekend gathering. Embrace the comforting layers of this mushroom lasagna and spinach lasagna recipe—your taste buds will thank you!

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A plate of mushroom and spinach lasagna showing layers of melted cheese, mushrooms, and spinach, presented on a cozy home dining table with soft lighting and decorations.

Mushroom And Spinach Lasagna Recipe – MushroomSalus

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Indulge in the delicious and hearty world of vegetarian lasagna with this mouthwatering mushroom and spinach lasagna recipe. Perfect for those looking for a nutritious and fulfilling meal without meat, this dish combines tender mushrooms, vibrant spinach, and creamy cheeses for a delightful experience.

  • Total Time: 1 hour
  • Yield: 6 servings 1x

Ingredients

Scale
  • 12 no-boil lasagna noodles or regular lasagna pasta, cooked al dente
  • 2 cups fresh spinach, chopped
  • 1 pound (450g) fresh mushrooms, sliced
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 2 cups ricotta cheese
  • 1 ½ cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add sliced mushrooms and cook until golden brown, about 8 minutes.
  2. Add chopped onion and minced garlic, cooking for an additional 3-4 minutes until fragrant.
  3. Mix in chopped spinach and cook until wilted. Season with salt and pepper, then remove from heat.
  4. In a medium bowl, combine ricotta cheese with a pinch of salt and pepper.
  5. Preheat oven to 375°F (190°C). In a baking dish, spread a thin layer of marinara sauce.
  6. Place a layer of lasagna noodles over the sauce, then spread half of the mushroom and spinach mixture on top.
  7. Add dollops of the ricotta mixture and sprinkle with a third of the mozzarella and Parmesan cheese.
  8. Repeat layers, finishing with a final layer of noodles topped with remaining sauce and cheeses.
  9. Cover with foil and bake for 25 minutes, then remove foil and bake for an additional 10-15 minutes until bubbly.
  10. Let rest for 10 minutes before slicing.

Notes

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, cover with foil and warm in a 350°F (175°C) oven for about 20 minutes.
  • This lasagna can be frozen; consume within 2 months for optimal freshness.
  • Author: Serena Miller
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 350 Kcal
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 40mg

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