🔥 Mongolian Meatballs with Sauce over Rice – A Sticky-Sweet, Umami-Packed Weeknight Win!
1. Introduction
Craving bold, restaurant-worthy Asian flavors—without the takeout wait? These Mongolian meatballs are your new go-to dinner hero. Tender, pan-seared beef and pork meatballs bathed in a glossy, slightly sweet-and-savory sauce (think soy, ginger, garlic, and a whisper of chili oil) served over fluffy jasmine rice. It’s the perfect hybrid of comfort food and Asian inspiration—ready in under 30 minutes. This easy weeknight meatball dish wins hearts with its rich texture, balanced umami, and finger-licking-good appeal. Pair it with steamed broccoli or snap peas, and you’ve got a balanced, crave-worthy meal the whole family will devour—no wok required!
2. Why You’ll Love This Recipe
- Ready in 25 minutes—perfect for busy weeknights when flavor shouldn’t wait
- One-pan cooking (stovetop only)—minimal cleanup, maximum impact
- Copycat-level taste—better than your favorite Mongolian grill spot
- Customizable heat & sweetness—adjust to your family’s preferred kick
- Freezer-friendly—make a double batch and freeze half the meatballs raw for next-day magic
3. Ingredient Notes
Great Mongolian meatballs start with smart ingredient choices—here’s why each matters:
Ground beef & pork (80/20 blend): Fat = flavor and moisture. A 50/50 mix gives juiciness without greasiness. For leaner meatballs, use 93% lean ground beef—but add 1 tbsp olive oil to the mix.
Shaoxing wine (or dry sherry): Authentic depth and subtle sweetness. If you don’t have it, omit—it’s optional but recommended for complexity.
Garlic + fresh ginger: Pureed into the meatball mixture, they infuse every bite with aromatic heat. Do *not* substitute dried—fresh is non-negotiable here.
Soy sauce & tamari (gluten-free option): Use low-sodium to control saltiness. We love Kikkoman or San-J tamari for gluten-free.
Sesame oil (toasted): Added at the end, this adds a nutty, aromatic finish. Never cooking oil sesame—get the dark, rich kind in the refrigerated section or Asian grocery aisles.
Red pepper flakes + gochujang (optional): Gochujang brings fermented depth and heat. A teaspoon gives it real Mongolian-style punch. Skip if you prefer mild, but highly encouraged!
For the sauce: Brown sugar > white sugar for caramel Notes. Cornstarch slurry ensures the sauce clings beautifully—not watery. Fresh green onions for garnish? Absolutely. They’re the cherry on top.
4. Kitchen Tools You Need
These tools make preparing Mongolian meatballs faster, easier, and more consistent:
The Ninja Air Fryer Pro Crisp & Roast 4-in-1 is perfect if you want to skip stovetop browning—air fryers crisp meatballs evenly with 70% less oil. Perfect for guilt-free yet crunchy meatball wins.
If you’re building your dream kitchen, the T-fal 14-Piece Hard Anodized Nonstick Cookware Set includes the ideal 12-inch skillet for browning meatballs in batches (no sticking, no sad, Gray meat!).
For effortless mixing, our go-to is the King Arthur Baking Ultimate Bread Baker’s Cookbook — yes, really! Their meatball tips (resting time, gentle handling, chilled mix) come from professional bakers who *know* structure. Bonus: it also includes killer Asian-inspired rice dishes!
Need to store leftovers securely? The JoyJolt Airtight Glass Food Storage Set keeps sauces clinging to meatballs after reheating—no dry, sad leftovers.
5. How to Make Mongolian Meatballs
⏱ Total Time: 25 minutes
🍽 Serves: 4–6 (approx. 24 meatballs)
Phase 1: Prep & Mix the Meatball Batter
In a large bowl, combine 1 lb ground beef, ½ lb ground pork, ¼ cup panko (or breadcrumbs), 1 egg, 2 tbsp soy sauce, 1 tbsp Shaoxing wine, 1 tbsp sesame oil, 1 tbsp rice vinegar, 1 tsp grated ginger, 2 minced garlic cloves, ½ tsp black pepper, and ¼ tsp red pepper flakes. Mix gently with your hands—or a fork—just until combined. Overmixing makes tough meatballs.
Form into 1½-inch balls (about 24). Chill for 10 minutes—this helps them hold shape during cooking.
Phase 2: Sear the Meatballs
Heat 2 tbsp neutral oil (like avocado or canola) in a large skillet or wok over medium-high heat. Working in batches (don’t crowd the pan!), sear meatballs for 2 minutes per side until golden brown. Transfer to a plate. Don’t worry if they’re not fully cooked yet—they’ll finish in the sauce.
Phase 3: Whisk the Mongolian Sauce
In the same pan (yes, use those flavorful brown bits!), reduce heat to medium. Add 2 minced garlic cloves and 1 tsp grated ginger. Sauté 30 seconds until fragrant. Stir in ½ cup low-sodium soy sauce, 3 tbsp brown sugar, 2 tbsp water, 1 tbsp rice vinegar, and 1 tsp gochujang (if using). Bring to a gentle simmer.
Mix 1½ tsp cornstarch with 2 tbsp cold water. Slowly drizzle into the simmering sauce while whisking. Cook 1–2 minutes until thickened and glossy—like maple syrup.
Phase 4: Simmer & Glaze
Return meatballs to the pan, coating them fully in sauce. Cover and simmer over low heat for 5–6 minutes, or until meatballs reach 160°F internally. Remove lid, toss once more, then stir in 1 tsp toasted sesame oil and 2 sliced green onions.
Serve immediately over steamed jasmine or brown rice. Garnish with extra green onions and sesame seeds.
6. Expert Tips for Success
Don’t skip the chilling step: Cold meat holds together better when seared—especially if your kitchen is warm.
Don’t overcrowd the pan: Searing in ~3 batches ensures proper browning (that Maillard reaction = flavor city!).
Sauce too thin? If it’s not thickening, add ½ tsp more cornstarch slurry—*always* mix cornstarch with cold liquid first to avoid clumps.
Too salty? Next time, use tamari or coconut aminos—soy sauce varies wildly in saltiness. Taste before adding the full amount.
No fresh ginger? Use ½ tsp ground ginger—but add it *with* the sauce, not raw in the meat, for better integration.
Want extra crispiness? Broil meatballs in sauce for 1–2 minutes at the end (watch closely!).
7. Variations & Substitutions
Chicken or turkey meatballs: Swap beef/pork for ground chicken or turkey. Add 1 tsp xanthan gum to help bind—leaner meats dry out faster.
Vegan option: Use meatless crumbles (like Beyond or Whole Foods 365) + ¼ cup finely chopped mushrooms and 1 tbsp nutritional yeast for umami boost.
Gluten-free: Use Tamari or Coconut Aminos + gluten-free panko (or almond flour for low-carb).
Spicier version: Add 1 tsp sriracha to the sauce + extra gochujang or ½ tsp cayenne.
Sweeter version: Increase brown sugar to ¼ cup + add 1 tbsp honey or maple syrup.
Low-carb/kueto: Serve over cauliflower rice or roasted broccoli florets. Replace brown sugar with erythritol or monk fruit blend.
8. Storage & Reheating
Refrigerator: Store meatballs (with sauce) in airtight containers up to 4 days. The sauce thickens in the fridge—thin with a splash of water or broth when reheating.
Freezer: Freeze cooked or *raw* meatballs (uncooked, just shaped) in a single layer on a baking sheet. Once solid, transfer to freezer bags. Keep sauce separate up to 3 months. Reheat from frozen in a skillet over low heat with 2 tbsp water, covered, for 10–12 minutes.
Reheating:
- Stovetop (best): Simmer gently in a covered skillet with a splash of water until hot throughout.
- Microwave: 1–2 minutes on high, stirring halfway. Cover with a damp paper towel to retain moisture.
9. FAQ
Q: Can I bake these instead of searing?
A: Yes! Bake at 400°F for 12–14 minutes on a parchment-lined sheet, flipping halfway. Then glaze in sauce on the stovetop for 3 minutes.
Q: Why did my meatballs fall apart?
A: Either the binder (egg + breadcrumb) ratio was off, or you didn’t chill them before cooking. Also, avoid using too much flour—panko or breadcrumbs work best.
Q: Can I use ground turkey all the way?
A: Yes, but mix in 1 tbsp olive oil and 1 tsp dried thyme to boost flavor and moisture. Turkey lacks the fat of beef/pork.
Q: Is this dish naturally spicy?
A: Not unless you add gochujang or red pepper flakes. The base recipe is mild-sweet with garlic-soy depth. Add heat to taste!
10. Conclusion
This Mongolian meatballs recipe is the ultimate example of why quick Asian dinners shouldn’t mean sacrificing flavor. Juicy, sticky, and deeply savory—they’ll become your weeknight savior. Try them tonight, and don’t forget to pair with one of our crowd-pleasers like Dump-and-Go Smothered Pork Chops for a hearty two-dish dinner, or Easy Buffalo Chicken Sliders for a fun game-day spread. With just 10 pantry staples and 25 minutes, your kitchen smells like a favorite Mongolian grill—and everyone asks, “What did you cook? That smells incredible!”
Print
Mongolian Meatballs with Sauce over Rice
This easy Mongolian meatballs recipe delivers bold Asian-inspired flavor in under 30 minutes — perfect for busy weeknights. Made with ground beef, pantry staples, and a sweet-savory glaze.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 1 lb ground beef
- 1/2 cup panko breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp soy sauce
- 1/2 tsp black pepper
- 1 tbsp oil (for baking)
- 1 cup white rice, cooked
- For the sauce: 1/4 cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp honey
- 1 tbsp rice vinegar
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1/4 tsp red pepper flakes (optional)
- 1 tbsp cornstarch + 2 tbsp water
- For garnish: sesame seeds, sliced green onions
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, mix ground beef, panko, egg, garlic, ginger, soy sauce, and pepper. Form into 1-inch meatballs.
- Place meatballs on baking sheet, lightly brush with oil. Bake 15–18 minutes until browned and cooked through.
- While meatballs bake, combine sauce ingredients (except cornstarch slurry) in a small saucepan. Bring to a simmer over medium heat.
- Stir cornstarch slurry into sauce and cook 1–2 minutes until thickened.
- Toss baked meatballs in sauce until coated. Serve over rice, garnished with sesame seeds and green onions.
Notes
- For a healthier option, use ground turkey or chicken.
- Make ahead: Cook meatballs and chill; reheat in sauce just before serving.
- Storage: Keeps 3–4 days refrigerated or freeze up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Method: Baking, Stovetop
- Cuisine: Asian-inspired
- Diet: High Protein
Nutrition
- Serving Size: 3 meatballs + 1/2 cup rice
- Calories: 385 Kcal
- Sugar: 9g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0.5g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 95mg
