Mongolian Meatballs & Broccoli: Your New Go-To Weeknight Meal! 🍖🥦🔥

1. Introduction

Looking for a meatball recipe that combines savory flavors with healthy vegetables? Mongolian Meatballs & Broccoli is the perfect choice! This hearty dish brings together juicy, well-seasoned meatballs simmered in a sweet and tangy sauce, served alongside a vibrant broccoli stir-fry. It’s an ideal weeknight dinner that’s quick to prepare, packed with flavor, and sure to become a family favorite. Whether you’re craving Asian-inspired comfort food or just want a balanced meal, this Mongolian Meatballs recipe is your new go-to!

2. Ingredients for Mongolian Meatballs & Broccoli

• For the Meatballs:
• 1 lb ground beef or ground turkey
• 1/2 cup breadcrumbs
• 1 egg
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon ginger, grated
• Salt and pepper to taste
• For the Sauce & Broccoli Stir-fry:
• 1/4 cup soy sauce
• 1/4 cup hoisin sauce or teriyaki sauce
• 2 tablespoons honey or brown sugar
• 2 teaspoons rice vinegar
• 1 teaspoon sesame oil
• 1 head broccoli, chopped into florets
• 2 tablespoons vegetable oil
• Optional: sliced green onions and sesame seeds for garnish

3. Step-by-Step Instructions for Making Mongolian Meatballs & Broccoli

Preparing the Meatballs

Mix the ingredients

In a large bowl, combine ground meat, breadcrumbs, egg, minced garlic, soy sauce, grated ginger, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

Form and cook the meatballs

Shape the mixture into small, evenly-sized meatballs. You can use a cookie scoop for uniformity. Heat a large skillet over medium heat and add a little oil. Cook the meatballs until they are browned on all sides and cooked through, about 8-10 minutes. Remove and set aside.

Prepare the sauce

In the same skillet, whisk together soy sauce, hoisin sauce, honey, rice vinegar, and sesame oil. Bring to a gentle simmer.

Simmer the meatballs in the sauce

Add the cooked meatballs back into the skillet and coat them evenly with the sauce. Let them simmer for 5-7 minutes, allowing the flavors to meld.

Making the Broccoli Stir-Fry

Cook the broccoli

While the meatballs are simmering, heat 2 tablespoons of vegetable oil in a separate large skillet or wok over high heat. Add broccoli florets and stir-fry for 4-5 minutes until tender but still crisp.

Add flavor to the broccoli

Pour a tablespoon of water or broth into the pan and cover for a minute to steam the broccoli slightly. Remove the lid and drizzle with a little soy sauce or sesame oil. Toss and cook for another minute.

Combine and serve

If desired, combine the broccoli stir-fry with the meatballs in the skillet or serve side-by-side on a plate. Garnish with sliced green onions and sesame seeds for extra flavor and presentation.

4. Storage Tips for Your Mongolian Meatballs & Broccoli

Store leftover meatballs and broccoli in airtight containers in the refrigerator for up to 3 days. These leftovers reheat well in the microwave or on the stovetop, making it perfect for meal prep or quick next-day lunches.

5. Serving Suggestions for Mongolian Meatballs & Broccoli

This dish pairs beautifully with steamed jasmine rice, cauliflower rice for a low-carb option, or even glass noodles. For added variety, top with chopped green onions or a sprinkle of sesame seeds. Check out more rice ideas here for inspiration.

6. Frequently Asked Questions (FAQs) about Mongolian Meatballs & Broccoli

Can I use ground chicken or turkey instead of beef?

Yes, you can substitute ground poultry to make a leaner version. Ensure it’s cooked thoroughly, and the flavor profile remains delicious.

How long does it take to prepare this meal?

Including prep and cooking, this Mongolian Meatballs and Broccoli recipe takes approximately 30 minutes, making it perfect for busy weeknights.

Can I make this dish gluten-free?

Absolutely! Use gluten-free soy sauce or tamari and check that your hoisin or teriyaki sauces are gluten-free.

What are some good side dishes to serve with this recipe?

Try serving with jasmine rice, cauliflower rice, or even noodles. For more ideas, explore our dinner ideas.

7. Kitchen tools that you might need for this recipe

• Fullstar Ultimate Veggie Prep Master — streamline your chopping and prep for broccoli and herbs, ensuring quick, uniform cuts that save time and effort.
• CAROTE Premium 16pc Nonstick Cookware Set — make stovetop cooking and simmering effortless with quality nonstick cookware designed for even heat distribution.
• Crock-Pot Family-Size Slow Cooker — perfect for preparing larger batches ahead or slow cooking the meatballs for extra tenderness.
• Ninja Air Fryer Pro Crisp & Roast 4-in-1 — gives you versatile cooking options for crispy textures or quick roasting.

8. Final Tips for Perfect Mongolian Meatballs & Broccoli

• Ensure your meat mixture is well combined but not overworked for tender meatballs.
• Adjust the sauce sweetness and saltiness to suit your taste preferences.
• Precook the broccoli slightly if you prefer it softer, or leave it crisp for texture.

9. Conclusion

There’s no better way to enjoy a flavorful, easy-to-make Mongolian Meatballs & Broccoli than with this simple recipe. It’s perfect for busy weeknights when time is limited but you crave a satisfying, healthy meal. With its irresistible sauce and perfectly cooked vegetables, it’s sure to please everyone at the dinner table. Give this dish a try and transform your weeknight dinners into a delightful culinary experience!

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