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Golden brown crispy broccoli cheese rounds on a white plate, with vibrant green broccoli visible inside, a slightly crispy exterior, and garnished with fresh herbs, styled simply on a rustic wooden surface, emphasizing textures and color contrast.

Low Carb Crispy Broccoli Cheese Rounds

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Cheesy, crispy, and healthy low carb broccoli cheese rounds are easy to make with simple ingredients, baked to golden perfection, perfect as a quick snack or appetizer.

  • Total Time: 35-40 minutes
  • Yield: 12 rounds

Ingredients

Scale
  • 2 cups finely chopped broccoli florets
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup almond flour

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine chopped broccoli, cheeses, eggs, garlic powder, salt, and pepper.
  3. Add almond flour gradually until mixture holds together.
  4. Form mixture into small rounds and place on the prepared baking sheet.
  5. Bake for 20-25 minutes until golden brown and crispy.

Notes

  • Can be stored in an airtight container in the fridge for up to 3 days.
  • For extra flavor, add chopped herbs or spices.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Keto, Low Carb

Nutrition

  • Serving Size: 1 round
  • Calories: 100 Kcal
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 35mg

Find it online: https://mealsmom.com/low-carb-crispy-broccoli-cheese-rounds-1/