Lemon Pepper Chicken Thighs: A Zesty and Juicy One Pan Delight 🍋🍗✨
1. Introduction
If you’re searching for a quick, flavorful, and easy dinner idea, lemon pepper chicken thighs are the perfect solution. This baked chicken thighs recipe combines citrusy brightness with a crispy, peppery crust, making it a popular choice for busy weeknights or weekend gatherings. Not only does this dish deliver incredible taste, but it also simplifies dinner preparation by using just one pan. Whether you’re a seasoned home cook or a beginner, this easy dinner recipe promises juicy, tender chicken with minimal fuss. For more delicious chicken options, check out our garlic parmesan chicken wings or easy chicken lo mein.
2. Ingredients for Lemon Pepper Chicken Thighs
- 4 bone-in or boneless chicken thighs, skin-on or skinless
- 2 tablespoons olive oil
- 1 lemon, juiced and zested
- 1 teaspoon lemon pepper seasoning
- 1 teaspoon black pepper
- 1 teaspoon salt (adjust to taste)
- 3 cloves garlic, minced
- Fresh parsley, chopped (for garnish)
- Optional: red pepper flakes for extra heat
3. Step-by-Step Preparation of Lemon Pepper Chicken Thighs
Preparation
Begin by preheating your oven to 400°F (200°C). While the oven heats, gather all ingredients and prepare the chicken thighs for seasoning.
Marinate the Chicken
In a small bowl, combine the lemon pepper seasoning, lemon zest, lemon juice, minced garlic, salt, and black pepper. Rub this mixture evenly onto both sides of the chicken thighs. Let the chicken marinate for at least 15 minutes to enhance the flavor.
Searing the Chicken
Heat the olive oil in an oven-safe skillet over medium-high heat. Once hot, add the chicken thighs skin-side down (if skin-on) and sear for 4-5 minutes until golden brown. Flip and sear the other side for another 4 minutes. This step creates a crispy exterior and locks in juices.
Baking to Perfection
Transfer the skillet to the preheated oven and bake for an additional 20-25 minutes until the chicken reaches an internal temperature of 165°F (74°C). Baked chicken thighs are juicy and flavorful, making this lemon pepper chicken a true crowd-pleaser.
4. Serve and Garnish
Once baked, remove the skillet from the oven. Let the chicken rest for a few minutes. Garnish with freshly chopped parsley for a burst of color and flavor. Serve these delicious lemon pepper chicken thighs with your favorite sides like roasted vegetables, rice, or a fresh salad. For a refreshing contrast, consider pairing with our watermelon feta mint salad.
5. Storage Tips for Leftover Lemon Pepper Chicken Thighs
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven at 350°F for 10-15 minutes or until heated through. This easy dinner dish makes for excellent leftovers, perfect for quick lunches or an easy next-day dinner option.
6. Serving Suggestions and Pairings
For a complete meal, serve your lemon pepper chicken with side dishes like creamy mashed potatoes, garlic roasted vegetables, or a light quinoa salad. Consider adding a slice of crusty bread to soak up the flavorful juices. To elevate your dining experience, check out our classic potato salad or Dutch baby pancake.
7. Tips for Making the Best Lemon Pepper Chicken Thighs
- Use skinless or skin-on chicken thighs based on your preference for crispiness.
- Marinate the chicken for at least 15 minutes or up to 2 hours for richer flavor.
- Use fresh lemon juice for a vibrant, citrusy taste.
- Ensure the skillet is hot enough to sear the chicken properly.
- Adjust seasoning according to your taste, adding more lemon zest or pepper for extra zing.
8. FAQs About Lemon Pepper Chicken Thighs
Can I bake lemon pepper chicken thighs without searing?
Yes, you can bake the chicken directly without searing, but searing adds a crispy texture and depth of flavor. To bake without searing, season the chicken and bake at 400°F for 35-40 minutes until cooked through.
How do I know when the chicken is fully cooked?
The internal temperature should reach 165°F (74°C). Use a digital meat thermometer for accuracy, inserting it into the thickest part of the thigh.
Can I use boneless chicken thighs for this recipe?
Absolutely! Boneless chicken thighs cook faster and are easier to eat. Adjust the baking time to about 20-25 minutes, ensuring they reach the proper internal temperature.
9. Conclusion
In summary, lemon pepper chicken thighs are a flavorful, versatile, and easy dinner option that can be prepared with minimal effort and maximum taste. This one-pan dish can be customized to suit your palate and makes for a spectacular weekday meal or weekend feast. Add this baked chicken thighs recipe to your weekly rotation and enjoy the bright, zesty flavors in every bite. For more delicious chicken recipes, explore our collection of bite-sized appetizers or side dishes.
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Lemon Pepper Chicken Thighs (One Pan)
Juicy and flavorful Lemon Pepper Chicken Thighs cooked in one pan for easy and quick dinner. Crispy, tender, and infused with zesty lemon and aromatic pepper, this baked chicken recipe is perfect for busy weeknights or casual gatherings. Simple to prepare with minimal cleanup, ensuring a delicious meal every time.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 4 bone-in or boneless chicken thighs, skin-on or skinless
- 2 tablespoons olive oil
- 1 lemon, juiced and zested
- 1 teaspoon lemon pepper seasoning
- 1 teaspoon black pepper
- 1 teaspoon salt (adjust to taste)
- 3 cloves garlic, minced
- Fresh parsley, chopped (for garnish)
- Optional: red pepper flakes for extra heat
Instructions
- Preheat your oven to 400°F (200°C). Gather all ingredients and prepare the chicken thighs for seasoning.
- In a small bowl, combine lemon zest, lemon juice, lemon pepper seasoning, minced garlic, salt, and black pepper. Rub this mixture evenly onto both sides of the chicken thighs. Marinate for at least 15 minutes.
- Heat olive oil in an oven-safe skillet over medium-high heat. Add chicken thighs skin-side down and sear for 4-5 minutes until golden. Flip and sear the other side for 4 minutes.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes until internal temperature reaches 165°F (74°C).
- Remove from oven, rest for a few minutes, then garnish with chopped parsley. Serve with sides like vegetables, rice, or salad.
Notes
- Use skinless or skin-on thighs based on your preference for crispiness.
- Marinate for at least 15 minutes, ideally up to 2 hours, for more flavor.
- Use fresh lemon juice for vibrant citrus flavor.
- Ensure your skillet is properly heated before searing for optimal crispiness.
- Adjust seasoning to taste, adding more lemon zest or pepper for extra zing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking, Searing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320 Kcal
- Sugar: 1g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 28g
- Cholesterol: 110mg
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