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A freshly assembled Italian Sub Sandwich featuring crusty baguette sliced open and filled with layers of thinly sliced cured meats, melted provolone cheese, crisp lettuce, ripe tomato slices, and green peppers. The sandwich is set on a rustic wooden board, showcasing its vibrant colors and textures, with sesame seeds sprinkled on the top bun and a slight sheen from the melted cheese.

Italian Sub Sandwich (Grinder)

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Discover the authentic Italian Sub Sandwich (Grinder), a savory, hearty, and customizable lunch option packed with premium Italian meats, fresh vegetables, and melted cheese. Perfect for quick meals or satisfying dinners, this classic Italian sub is guaranteed to impress your taste buds with its rich flavors and perfect texture.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 Italian hoagie roll or crusty Italian bread
  • 4 oz sliced Italian ham
  • 4 oz sliced salami
  • 2 oz pepperoni slices
  • 2 oz mortadella (optional)
  • 4 slices provolone or mozzarella cheese
  • Fresh lettuce leaves
  • 2 ripe tomatoes, thinly sliced
  • 1 small red onion, thinly sliced
  • Pickles or banana peppers (optional)
  • Olive oil
  • Red wine vinegar
  • Oregano and basil (dried or fresh)
  • Garlic spread or mayonnaise (optional)

Instructions

  1. Prepare all fresh ingredients: slice vegetables thinly and lay out deli meats and cheeses.
  2. Split and lightly toast the bread to improve texture and prevent sogginess.
  3. Spread condiments like garlic spread, mayonnaise, or olive oil on the bread slices.
  4. Layer the meats, cheese, and vegetables in the bread, starting with meats, then cheese, and finally vegetables.
  5. Sprinkle with oregano and basil, drizzle with olive oil and vinegar to enhance flavor.
  6. Close the sandwich and optionally wrap and press it in parchment paper or a sandwich press for about 10 minutes.
  7. Cut into pieces, serve immediately, and enjoy your authentic Italian sub sandwich.

Notes

  • Use high-quality Italian cold cuts and fresh bread for the best flavor.
  • Adjust vegetable quantities to your preference for a lighter or heartier sandwich.
  • You can assemble the sandwich ahead of time and refrigerate it for up to 2 hours for maximum flavor infusion.
  • Consider adding hot peppers or extra seasoning for a spicy kick.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes (toasting/breading prep)
  • Category: Sandwich
  • Method: Layering
  • Cuisine: Italian
  • Diet: Depending on ingredients, can be considered omnivore

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 550 Kcal
  • Sugar: 8g
  • Sodium: 1250mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0.5g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg