Ingredients
Scale
- 1 grilled chicken breast
- 1 cup cooked quinoa
- 1 cup mixed vegetables (bell peppers, zucchini, cherry tomatoes)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Season chicken breast with salt and pepper, then grill until cooked through.
- Cook quinoa according to package instructions.
- Sauté vegetables in olive oil until tender.
- Arrange grilled chicken sliced over quinoa and vegetables on a plate.
- Serve immediately and enjoy a light, healthy dinner.
Notes
- Use lean chicken breast for lower calories.
- Feel free to add herbs for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Grilling, sautéing
- Cuisine: Healthy American
- Diet: Low-calorie, Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 280 kcal Kcal
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg