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Colorful bowl of street corn pasta salad featuring tender pasta, grilled corn kernels, chopped fresh herbs, and a creamy dressing, arranged on a neutral rustic surface with vibrant ingredients and fresh garnish, styled casually for an inviting presentation.

Healthy Summer Street Corn Pasta Salad

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A colorful, healthy pasta salad with grilled corn, fresh herbs, and a creamy dressing, perfect for hot summer days and family gatherings.

  • Total Time: 20 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 8 ounces of penne or your favorite pasta
  • 2 cups grilled corn kernels
  • 1 cup cherry tomatoes, halved
  • 1/2 cup chopped fresh cilantro or parsley
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup mayonnaise or Greek yogurt
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions. Drain and rinse with cold water, set aside.
  2. In a large mixing bowl, combine mayonnaise or Greek yogurt, lime juice, chili powder, salt, and pepper to create the dressing.
  3. Add cooked pasta, grilled corn, cherry tomatoes, and herbs to the bowl. Toss gently to combine.
  4. Sprinkle with feta cheese if desired. Serve chilled or at room temperature.

Notes

  • You can substitute Greek yogurt for mayonnaise for a lighter option.
  • Add diced avocado or jalapeños for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Boiling, Mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg