Ingredients
Scale
- 1 cup whole wheat flour
- 1 ripe banana, mashed
- 1 cup almond milk
- 2 eggs
- 1 tablespoon honey
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
Instructions
- In a large bowl, mix the flour, baking powder, and vanilla.
- In another bowl, whisk together the eggs, banana, almond milk, and honey.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Heat a non-stick skillet over medium heat.
- Pour 1/4 cup batter onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.
- Flip and cook for another 2 minutes until golden brown.
- Repeat with remaining batter and serve warm with toppings.
Notes
- For extra flavor, add cinnamon or blueberries to the batter.
- Serve with fresh fruits, yogurt, or a drizzle of maple syrup.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Pan-frying
- Cuisine: Healthy Breakfast
- Diet: Vegetarian
Nutrition
- Serving Size: 2 pancakes
- Calories: 210 kcal Kcal
- Sugar: 6 g
- Sodium: 120 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 50 mg