Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Deliciously prepared Grilled Chicken Caesar Wrap, perfect for lunch or a light dinner.

Grilled Chicken Caesar Wrap

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a quick and wholesome Grilled Chicken Caesar Wrap that combines juicy grilled chicken, creamy Caesar dressing, fresh romaine lettuce, and parmesan cheese—all wrapped in a soft tortilla. Perfect for lunch, dinner, or an on-the-go meal!

  • Total Time: 30 minutes
  • Yield: 4 wraps

Ingredients

  • Boneless, skinless chicken breasts
  • Crisp romaine lettuce, washed and chopped
  • Caesar dressing (store-bought or homemade)
  • Grated parmesan cheese
  • Croutons
  • Large tortillas (whole wheat or regular)
  • Olive oil
  • Salt, pepper, garlic powder, paprika (for seasoning)

Instructions

  1. Drizzle chicken breasts with olive oil and season with salt, pepper, garlic powder, and paprika. Grill chicken on medium-high heat for 6-8 minutes per side or until cooked through.
  2. Chop the romaine lettuce into bite-sized pieces and place in a bowl. Slice the grilled chicken once rested.
  3. In the bowl with lettuce, add Caesar dressing and toss gently. Sprinkle with parmesan cheese and croutons.
  4. Lay tortillas flat and spoon mixture onto each, topping with sliced chicken. Roll tightly and enjoy!

Notes

  • Don’t overfill wraps to avoid tearing.
  • Warm tortillas to make rolling easier.
  • Use fresh ingredients for better taste.
  • Customize Caesar dressing according to preference.
  • Add hot sauce or red pepper flakes for extra flavor.
  • Author: Luna Saunders
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Grilling
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320 Kcal
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg