Flavor-Packed Teriyaki Chicken Stir Fry

© Original Recipe By Mom’s Meals ©

Flavor-Packed Teriyaki Chicken Stir Fry 🍗🥢🔥

1. Introduction

Discover a vibrant and incredibly tasty teriyaki chicken stir fry that is perfect for busy weeknights or whenever you crave a quick chicken stir fry. This easy teriyaki dinner combines tender chicken, crisp vegetables, and a savory homemade sauce, making it a weeknight chicken recipe that everyone will love. Not only is this dish quick to prepare, but it also offers a delightful combination of flavors and textures that elevate your typical stir fry experience.

2. Ingredients Needed for the Best Teriyaki Chicken Stir Fry

  • 2 lbs boneless, skinless chicken breasts or thighs, sliced into thin strips
  • 2 cups mixed vegetables (bell peppers, broccoli florets, snap peas, carrots)
  • 1/4 cup soy sauce or tamari for gluten-free option
  • 1/4 cup honey or maple syrup
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon sesame oil
  • 2 tablespoons cornstarch or arrowroot powder (for thickening)
  • 2 tablespoons water
  • Optional: sesame seeds and chopped green onions for garnish

For a more detailed list and substitutions, check out our internal recipe link.

3. Step-by-Step Instructions to Make This Quick Chicken Stir Fry

Preparing the Chicken

Begin by slicing your chicken into thin strips. In a small bowl, combine soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil to create the marinade. Toss the chicken in the marinade and let it sit for at least 10 minutes to absorb the flavors.

Cooking the Chicken

Heat a large skillet or wok over medium-high heat. Add a tablespoon of oil and cook the marinated chicken until it is browned and cooked through, approximately 5-7 minutes. Remove the chicken from the skillet and set aside.

Stir-Frying the Vegetables

In the same skillet, add a little more oil if needed. Add your chopped vegetables and stir-fry for 3-5 minutes until they are crisp-tender. For a more detailed vegetable prep, see our internal link.

Combining and Thickening the Sauce

Once the vegetables are ready, return the cooked chicken to the skillet. In a small bowl, whisk cornstarch with water to create a slurry. Pour this mixture into the skillet along with the remaining marinade. Cook for 2-3 minutes until the sauce thickens and coats the chicken and vegetables evenly.

Final Touches

Remove from heat and sprinkle with sesame seeds and chopped green onions if desired. Serve immediately over steamed rice or noodles for a complete and satisfying easy teriyaki dinner.

4. Storage Tips for Leftover Teriyaki Chicken Stir Fry

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short bursts or stir-fry in a hot pan until warmed through. This dish also freezes well—simply store in a freezer-safe container for up to 2 months.

5. Serving Suggestions to Enhance Your Meal

Serve your teriyaki chicken stir fry over fluffy steamed jasmine or brown rice. For a low-carb version, try cauliflower rice. Add a side of Asian-style spring rolls or a light vegetable soup to complete your meal. You can find high-quality kitchen tools like the Compact 6-in-1 Digital Air Fryer for quick sides or crispy vegetables to elevate your dinner.

6. Frequently Asked Questions about Teriyaki Chicken Stir Fry

Can I make this stir fry with chicken thighs instead of breasts?

Absolutely! Chicken thighs are juicier and more flavorful, making them an excellent substitute for chicken breasts. Just adjust cooking times accordingly.

Are there gluten-free options for soy sauce?

Yes, you can use tamari instead of soy sauce for a gluten-free easy teriyaki dinner. Many brands now offer gluten-free soy sauces that work perfectly in stir fry recipes.

How long does it take to prepare this quick chicken stir fry?

The total time from start to finish is approximately 20-25 minutes, making it perfect for a fast weeknight dinner.

Can I customize the vegetables?

Definitely! Feel free to add or swap vegetables based on your preferences or what you have on hand, such as snow peas, bok choy, or mushrooms.

7. Kitchen tools that you might need for this recipe

Investing in quality kitchen tools can enhance your cooking experience and ensure your quick chicken stir fry turns out perfect every time!

8. Conclusion

This flavor-packed teriyaki chicken stir fry is a fast, healthy, and delicious option for busy weeknights. With simple ingredients and straightforward steps, you can enjoy a restaurant-quality dish in less than 30 minutes. Experiment with different vegetables and serve it over your favorite grains for a customizable meal that everyone will ask for again. Whether you’re a beginner or a seasoned chef, this easy teriyaki dinner will become a staple in your weekly meal rotation.

9. Final Words

Now that you know how to make an irresistible teriyaki chicken stir fry, it’s time to gather your ingredients and start cooking. Don’t forget to explore our recommended kitchen tools for an even better cooking experience and get creative with your vegetables or garnish with extra sesame seeds for added flavor. Enjoy your delicious and nutritious weeknight chicken recipe!

Print
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A vibrant plate of teriyaki chicken stir fry featuring tender chunks of chicken coated in glossy teriyaki sauce, colorful bell peppers, crisp broccoli florets, and thinly sliced carrots, all arranged attractively on a white ceramic dish with sesame seeds sprinkled on top. The background is softly blurred to emphasize the glossy, flavorful ingredients and appealing textures.

Flavor-Packed Teriyaki Chicken Stir Fry

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A quick and flavorful chicken stir fry infused with savory teriyaki sauce, packed with colorful vegetables, perfect for weeknight meals.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, thinly sliced
  • 3 tablespoons soy sauce
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame oil
  • 1 teaspoon minced garlic
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon sesame seeds

Instructions

  1. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger to make the teriyaki sauce.
  2. Heat a large skillet or wok over medium-high heat. Add a tablespoon of oil and cook chicken until browned and cooked through, about 5-7 minutes.
  3. Add the vegetables to the skillet and stir-fry for 3-4 minutes until slightly tender.
  4. Pour the teriyaki sauce over the chicken and vegetables, toss to coat evenly, and cook for another 2 minutes until sauce thickens.
  5. Sprinkle with sesame seeds and serve hot over rice or noodles.

Notes

  • Adjust sugar and soy sauce to taste for sweeter or saltier flavor.
  • Use pre-cut mixed stir-fry vegetables for quick prep.
  • Serve with steamed rice or noodles for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Gluten-Free (with gluten-free soy sauce)

Nutrition

  • Serving Size: 1 plate
  • Calories: 380 kcal Kcal
  • Sugar: 12 g
  • Sodium: 900 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 70 mg

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