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Final easy pasta meal box ready to serve, vibrant and nutritious, perfect for meal prep or a quick dinner.

Easy Pasta Meal Box

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Discover the Easy Pasta Meal Box, a quick and nutritious delight perfect for meal prep and busy weeknights. A vibrant combination of pasta, colorful vegetables, and cheese ensures satisfaction every time.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 oz of pasta (any type you prefer)
  • 1 cup diced bell peppers (assorted colors)
  • 1 cup diced zucchini
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded cheese (mozzarella or cheddar)
  • Fresh basil for garnish (optional)

Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente.
  2. Dice the bell peppers and zucchini into bite-sized pieces.
  3. In a skillet, heat olive oil over medium heat, add the vegetables, Italian seasoning, salt, and pepper, and sauté until tender.
  4. Drain the pasta and combine it with the sautéed vegetables in a large bowl. Add the shredded cheese and mix thoroughly.

Notes

  • Leftovers can be stored in airtight containers in the refrigerator for up to 3 days.
  • Whole grain pasta can be used as a healthier option.
  • Feel free to add other vegetables like broccoli or spinach for variety.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Boiling & Sautéing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 25mg