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A vibrant Asian chicken crunch salad featuring shredded chicken, crunchy vegetables like cabbage, carrots, and bell peppers, topped with crispy chow mein noodles and sesame seeds, all arranged on a white plate with colorful ingredients contrasting against a neutral background.

Easy Asian Chicken Crunch Salad for Quick Weeknight Meals

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A quick and easy Asian chicken crunch salad combining tender shredded chicken, crisp fresh vegetables, crunchy chow mein noodles, and a savory sesame dressing.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 2 cups chopped Napa cabbage
  • 1 cup shredded carrots
  • 1 cup sliced bell peppers
  • 1/2 cup sliced green onions
  • 1/2 cup crispy chow mein noodles
  • 2 tablespoons sesame seeds
  • For Dressing:
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 1 teaspoon sesame oil

Instructions

  1. In a large bowl, combine shredded chicken, cabbage, carrots, bell peppers, and green onions.
  2. In a small bowl, whisk together soy sauce, rice vinegar, honey, grated ginger, and sesame oil.
  3. Pour dressing over the salad and toss to combine thoroughly.
  4. Top with crispy chow mein noodles and sesame seeds just before serving.

Notes

  • This salad can be prepared ahead and stored in the refrigerator for up to 2 days.
  • For extra crunch, add chopped almonds or cashews.
  • You can substitute grilled chicken for shredded cooked chicken for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes (optional for chicken seasoning or noodles)
  • Method: Stir-fry, Toss
  • Cuisine: Asian
  • Diet: Gluten-Free (if soy sauce is gluten-free)

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal Kcal
  • Sugar: 8 g
  • Sodium: 720 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 60 mg