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Delicious Cucumber Tomato Avocado Salad served on a picnic table, perfect for summer gatherings.

Cucumber Tomato Avocado Salad

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Fresh, vibrant, and wholesome, this Cucumber Tomato Avocado Salad is a perfect blend of crisp cucumbers, juicy tomatoes, and creamy avocados, packed with essential nutrients for a healthy diet.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 English cucumbers, diced
  • 2 large tomatoes, diced
  • 2 ripe avocados, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. Wash all the vegetables thoroughly. Dice the cucumbers and tomatoes into bite-sized pieces and place them in a large mixing bowl.
  2. Carefully dice the avocados and add them to the bowl. Finely chop the red onion and sprinkle it over the mixture.
  3. In a small bowl, whisk together the olive oil and lime juice. Pour the dressing over the salad and gently toss to coat.
  4. Season with salt and pepper to taste, add the chopped cilantro, and mix it in. Serve immediately for the best flavor.

Notes

  • For an extra kick, add a pinch of red pepper flakes to the dressing.
  • You can include other vegetables like bell peppers or corn for added texture and flavor.
  • If you don’t have lime juice, lemon juice works as a great substitute.
  • To make it a complete meal, add grilled chicken or shrimp.
  • Add a dollop of Greek yogurt or sour cream for a creamy version.
  • Author: Luna Saunders
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 Kcal
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg