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Golden crispy sweet potato fries arranged on a rustic wooden surface, with a sprinkle of sea salt and herbs. The fries show a textured surface with a caramelized exterior and tender interior, styled casually with a touch of greenery for freshness.

Crispy Oven Baked Sweet Potato Fries

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Crunchy, flavorful oven-baked sweet potato fries seasoned with herbs and sea salt, perfect as a snack or side dish.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, chopped (optional)

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss the sweet potato fries with olive oil, smoked paprika, garlic powder, salt, and black pepper.
  3. Spread the fries evenly on the prepared baking sheet in a single layer.
  4. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.
  5. Remove from oven, garnish with fresh parsley if desired, and serve hot.

Notes

  • For extra crispiness, soak the sliced sweet potatoes in cold water for 30 minutes before baking, then dry thoroughly.
  • Adjust seasoning to taste, adding cayenne pepper for spice or cinnamon for sweeter notes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg