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A creamy low carb chicken casserole in a rustic white baking dish topped with golden melted cheese, garnished with fresh herbs, surrounded by crispy cooked chicken pieces, vibrant green broccoli, and creamy sauce textures

Creamy Low Carb Chicken Casserole

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Tender chicken baked in a creamy, cheesy sauce with broccoli and seasonings, topped with melted cheese, perfect for a quick low carb meal.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup cauliflower rice
  • 1 cup broccoli florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine cooked chicken, cauliflower rice, broccoli, sour cream, mayonnaise, garlic powder, onion powder, salt, and pepper.
  3. Transfer mixture to a greased baking dish and spread evenly.
  4. Sprinkle shredded cheddar cheese on top.
  5. Bake uncovered for 20-25 minutes or until cheese is bubbly and golden.

Notes

  • For extra flavor, add cooked bacon bits or chopped herbs.
  • This dish can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb, Keto, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 330 Kcal
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 125mg