Ingredients
Scale
- 1 large head of cauliflower, cut into florets
- 2 cups cooked shredded chicken
- 1/2 cup buffalo hot sauce
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup chopped green onions
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a casserole dish.
- Blanch cauliflower florets in boiling water for 3 minutes, drain, and set aside.
- In a mixing bowl, combine shredded chicken, buffalo sauce, sour cream, salt, and pepper.
- Arrange cauliflower in the casserole dish and evenly distribute the buffalo chicken mixture over it.
- Sprinkle shredded cheese on top and bake for 20-25 minutes until bubbly and golden.
- Garnish with chopped green onions before serving.
Notes
- Use cooked shredded chicken for quick assembly.
- Adjust buffalo sauce to taste for more or less spice.
- For extra creaminess, add a dollop of sour cream before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Baking, Boiling, Mixing
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 4g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg