© Original Recipe By Mom’s Meals ©
Cozy Autumn Wild Rice Soup for Fall Nights 🍁🍲✨
1. Introduction
As the leaves turn vibrant shades of red and gold, there’s nothing better than curling up with a warm bowl of wild rice soup. This hearty autumn soup combines the nutty flavor of wild rice with seasonal vegetables and aromatic herbs, making it the perfect dish for chilly fall nights. Whether you’re preparing for a cozy family dinner or impressing guests with an elegant fall rice soup, this recipe is an ideal choice. Not only is it comforting, but it’s also versatile enough to customize to your taste. Dive into our step-by-step guide to create this delicious fall rice soup and embrace the flavors of the season.
2. Ingredients for Cozy Autumn Wild Rice Soup
- 1 cup wild rice, rinsed
- 1 tablespoon olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 carrots, diced
- 2 celery stalks, diced
- 1 cup chopped butternut squash (or sweet potato)
- 8 cups vegetable or chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- Salt and pepper to taste
- 1 cup chopped kale or spinach (optional)
- 1/2 cup heavy cream or coconut milk (optional, for richness)
For added flavor, you can also include a splash of parmesan or mushroom pasta or some grilled chicken from chicken skewers.
3. Step-by-step Instructions for Making the Perfect Fall Rice Soup
Prepare the Rice and Vegetables
Start by rinsing the wild rice under cold water. In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery, sautéing until the vegetables become tender and fragrant, about 5-7 minutes. Stir in the minced garlic and cook for another minute.
Cook the Wild Rice
Add the rinsed wild rice to the pot and cook for 2-3 minutes, stirring constantly to coat the rice with the oils and flavors. This step helps enhance the nutty taste of the rice.
Add Broth and Seasonings
Pour in the vegetable or chicken broth, then stir in the dried thyme and sage. Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low, cover, and simmer for about 45-50 minutes, or until the rice is tender and the flavors meld beautifully.
Introduce Squash and Greens
Stir in the chopped butternut squash and cook for another 10-15 minutes until soft. If using greens, add kale or spinach during the last 5 minutes of cooking. Season with salt and pepper to taste.
Finish with Cream or Coconut Milk
For a creamier consistency, stir in heavy cream or coconut milk. Warm through and adjust seasoning if necessary. Your cozy autumn wild rice soup is now ready to serve!
4. Storage Tips for Leftover Cozy Autumn Wild Rice Soup
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, transfer the cooled soup to freezer-safe containers and freeze for up to 3 months. Reheat gently on the stove or microwave, adding a splash of broth or water if needed to restore the desired consistency.
5. Serving Suggestions for Fall Rice Soup
Serve this hearty wild rice soup with crusty artisan bread, such as a warm baguette or sourdough. Garnish with freshly chopped parsley, a sprinkle of grated cheese, or a drizzle of olive oil for extra flavor. Pair it with a glass of crisp apple cider or a warm herbal tea to embrace the full fall experience.
6. Why You’ll Love This Autumn Soup
- Rich, hearty flavor perfect for chilly nights
- Nutty wild rice adds a distinctive texture
- Customizable with seasonal vegetables and greens
- Simple ingredients with easy preparation steps
- Healthy and nourishing for the whole family
7. FAQs About Cozy Autumn Wild Rice Soup
Can I use brown rice instead of wild rice?
While you can substitute brown rice, the cooking time and texture will differ. Wild rice has a unique chewy texture that is ideal for this soup. If you opt for brown rice, cook it separately until tender and add it toward the end of the soup cooking process.
Is this soup suitable for a vegan diet?
Absolutely! Use vegetable broth and substitute heavy cream with coconut milk or skip the cream altogether for a vegan-friendly autumn soup.
How long does it take to prepare this fall rice soup?
The total preparation and cooking time is approximately 1 hour, making it a quick yet satisfying meal for busy weeknights.
Can I make this soup ahead of time?
Yes! It tastes even better the next day as the flavors meld. Prepare in advance, store in the fridge, and reheat when ready to serve.
8. Kitchen Tools that You Might Need for This Recipe
- Compact 6-in-1 Digital Air Fryer – Perfect for roasting or crisping vegetables that can be added to the soup for extra texture and flavor.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures even heating for sautéing vegetables and simmering soups with ease.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer – For quick grilling of sides or vegetables to supplement your fall meal.
These tools will seamlessly improve your cooking experience, making preparing this wild rice soup more efficient and enjoyable.
9. Conclusion
Cozy autumn wild rice soup is a quintessential fall dish that embodies comfort, warmth, and seasonal flavors. This hearty fall rice soup brings together the earthiness of wild rice, seasonal vegetables, and fragrant herbs, making it the perfect dish to celebrate the beauty of fall nights. Whether enjoyed as a quick weeknight dinner or a main course for weekend gatherings, this soup will quickly become a fall favorite in your home. So, gather your ingredients, follow our simple steps, and savor the warmth of this delicious autumn soup. Happy cooking!
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Cozy Autumn Wild Rice Soup for Fall Nights
A hearty and comforting wild rice soup filled with seasonal vegetables and herbs, perfect for a cozy fall dinner.
- Total Time: 1 hour
- Yield: 6 servings
Ingredients
- 1 cup wild rice
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 carrots, diced
- 3 celery stalks, sliced
- 3 garlic cloves, minced
- 6 cups vegetable broth
- 1 cup diced butternut squash
- 1 teaspoon thyme
- Salt and pepper to taste
- 1/2 cup chopped fresh parsley
Instructions
- Rinse wild rice thoroughly and set aside.
- In a large pot, heat olive oil over medium heat; sauté onion, carrots, and celery until softened.
- Add garlic and cook for another minute.
- Pour in vegetable broth, add wild rice, butternut squash, thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer uncovered for 45-50 minutes until rice is tender.
- Stir in chopped parsley and adjust seasoning as needed.
- Serve hot with crusty bread.
Notes
- You can add cooked chicken or mushrooms for extra protein.
- For a creamier texture, stir in a splash of coconut milk before serving.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 250 Kcal
- Sugar: 8g
- Sodium: 680mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg
