© Original Recipe By Mom’s Meals ©
Comforting Tuscan White Bean Soup Recipe 🍲✨
1. Introduction
If you’re searching for a hearty soup that’s both satisfying and nutrient-rich, look no further than this Tuscan White Bean Soup. This traditional Tuscan soup, also known as pasta e fagioli, is a delicious blend of creamy white beans, aromatic herbs, and vegetables, creating a comforting dish perfect for chilly evenings or when you need a nourishing meal. With its velvety texture and wholesome ingredients, this white bean soup is a versatile addition to your meal repertoire.
2. Ingredients Needed for this Tuscan White Bean Soup
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups vegetable or chicken broth
- 3 cans (15 oz) cannellini beans or white beans, drained and rinsed
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Optional: Grated Parmesan cheese
3. Step-by-Step Instructions to Make the Best Tuscan White Bean Soup
Preparing the Base
In a large pot, heat olive oil over medium heat. Add the chopped onion, and sauté until translucent, about 5 minutes. Then, stir in the minced garlic and cook for another minute until fragrant.
Sauté Vegetables
Add the diced carrots and celery. Continue cooking for about 5 minutes, stirring occasionally, until the vegetables start to soften.
Simmer the Soup
Pour in the broth, add the beans, thyme, rosemary, and bay leaf. Season with salt and pepper. Bring to a boil, then reduce the heat to low, cover, and let simmer for 30-40 minutes to meld the flavors.
Puree for Creaminess
Remove the bay leaf. For a creamier texture, use an immersion blender directly in the pot to blend part of the soup, or carefully transfer some of the soup to a blender. Blend until smooth but leave some chunks for texture.
Final Touches
Taste and adjust seasonings if needed. Garnish with fresh parsley and, if desired, sprinkle with grated Parmesan cheese. Serve hot with crusty bread!
4. Tips for Making Delicious Tuscan White Bean Soup
- If you prefer a vegetarian version, use vegetable broth and skip any added meats.
- For an extra protein boost, add cooked Italian sausage or pancetta.
- This soup can be made ahead of time — just store leftovers in an airtight container in the fridge for up to 4 days.
5. Storage Tips for Your Leftover White Bean Soup
Allow the soup to cool completely before transferring it into airtight containers. Store in the refrigerator for up to 4 days or freeze in portions for up to 3 months. Reheat gently on the stovetop or microwave, adding a splash of broth if needed to restore the soup’s creamy texture.
6. Serving Suggestions for Tuscan White Bean Soup
This hearty soup pairs beautifully with rustic bread, like a crusty baguette or artisan sourdough. You can also serve it with a simple side salad or a drizzle of good-quality olive oil to enhance the flavor. For a complete meal, add a side of pasta or roasted vegetables.
7. Frequently Asked Questions about Tuscan White Bean Soup
Can I use dried beans instead of canned?
Yes, but dried beans need to be soaked overnight and cooked until tender before adding to the soup. This method requires more prep time but yields very fresh-tasting beans.
Can I make this soup vegan?
Absolutely. Use vegetable broth and skip Parmesan cheese or opt for a vegan cheese alternative. This substitution maintains the rich flavor and hearty texture of the soup.
How long does it take to prepare?
The entire process takes about 45-50 minutes, including prep and simmering. It’s a quick yet wholesome meal to enjoy on any day.
What are some variations I can try?
Add cooked pasta, kale, or spinach for added greens. For more depth, include a splash of red wine or a squeeze of fresh lemon juice just before serving.
8. Kitchen Tools That You Might Need for This Recipe
- Compact 6-in-1 Digital Air Fryer: Perfect for reheating crusty bread or making light roasted vegetables to serve alongside your soup. This versatile appliance speeds up your cooking process and enhances flavors.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: An essential set that covers all your cooking needs, from sautéing vegetables to simmering your hearty soup.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Make grilled cheese or crispy bread to serve with your Tuscan white bean soup in minutes.
- Breville Nespresso Vertuo Creatista Espresso & Coffee Maker: Brew a rich coffee or espresso to enjoy alongside your meal.
- KitchenAid Artisan 5-Quart Stand Mixer in Scorched Orange: Useful for mixing or blending ingredients if you want to experiment with a different bean purée or incorporate fresh herbs easily.
9. Conclusion
This Comforting Tuscan White Bean Soup recipe is a testament to the power of simple, wholesome ingredients to create a dish that is both nourishing and satisfying. Whether you’re looking for a cozy dinner or a meal to impress friends, this white bean soup delivers warmth, flavor, and comfort in every spoonful. With easy-to-follow steps and versatile options, you can tailor this soup to your preferences and enjoy a taste of Tuscany right in your home kitchen.
Print
Comforting Tuscan White Bean Soup Recipe
A hearty and creamy Tuscan white bean soup made with cannellini beans, fresh herbs, garlic, and a splash of olive oil for added flavor.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 2 cans cannellini beans, drained and rinsed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 onion, chopped
- 4 cups vegetable broth
- 1 teaspoon thyme
- 1 teaspoon rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and minced garlic; sauté until fragrant and translucent.
- Add cannellini beans, vegetable broth, thyme, rosemary, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Use an immersion blender to puree some of the soup for a creamy texture, or leave it chunky.
- Serve hot, garnished with fresh parsley and a drizzle of olive oil.
Notes
- Can be made vegan by using vegetable broth.
- Adjust seasoning to taste for a richer flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl (approx 1.5 cups)
- Calories: 240 Kcal
- Sugar: 3 g
- Sodium: 520 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 8 g
- Protein: 11 g
- Cholesterol: 0 mg
