Chicken Pasta Salad

🍝🥗 Refreshing Chicken Pasta Salad: Your Ultimate Easy Summer Lunch Idea 🌞🍗

1. Introduction

If you’re searching for a versatile and delicious chicken pasta salad that’s perfect for summer lunches, you’ve come to the right place. This easy salad combines tender chicken, al dente pasta, and fresh vegetables tossed in a flavorful dressing. It’s an ideal summer lunch option that is quick to prepare, endlessly customizable, and sure to impress family and friends alike. Whether you’re planning a picnic, a quick weeknight dinner, or a potluck dish, this chicken pasta salad promises to be a crowd-pleaser. For additional salad ideas, check out our salad recipes or explore quick lunch options to complement your summer menu.

2. Ingredients for the Ultimate Chicken Pasta Salad

  • 2 cups cooked pasta (penne, fusilli, or rotini)
  • 1 lb cooked chicken breast (grilled or shredded)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup cucumber (diced)
  • 1/4 cup red onion (finely chopped)
  • 1/2 cup black olives (sliced)
  • 1/2 cup feta cheese (crumbled)
  • 1/4 cup fresh parsley (chopped)
  • For the dressing:
    • 1/4 cup olive oil
    • 2 tbsp balsamic vinegar
    • 1 tsp Dijon mustard
    • 1 garlic clove (minced)
    • Salt and pepper (to taste)

3. How to Make a Delicious Chicken Pasta Salad

Preparation of Ingredients

  • Cook the pasta in salted boiling water until al dente, then drain and rinse with cold water to stop cooking. For perfect pasta, you might consider using a high-quality option like the Crock-Pot Family-Size Slow Cooker for batch cooking.
  • Grill or cook the chicken until fully done, then shred or dice into bite-sized pieces. Using cooked and shredded chicken from a rotisserie (see healthy chicken shawarma bowl) adds fantastic flavor.
  • Wash and prepare the vegetables: halve cherry tomatoes, dice cucumbers, and chop red onions and parsley.

Making the Dressing

  • In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined. For a quick chill and beverage pairing, consider using the Ninja SLUSHi Pro RapidChill Drink Maker.

Assembling the Chicken Pasta Salad

  • In a large mixing bowl, combine cooked pasta, shredded chicken, cherry tomatoes, cucumbers, red onions, and olives.
  • Add the dressing over the salad and toss gently to coat all ingredients evenly.
  • Sprinkle with crumbled feta cheese and chopped parsley as toppings.
  • Refrigerate for at least 30 minutes before serving to allow flavors to meld. Preparing ahead is perfect, especially if you plan to serve this for a lunch or picnic.

4. Tips for Perfecting Your Chicken Pasta Salad

  • Use rotisserie chicken to save time and add flavor, similar to our Bang Bang Chicken Bowl.
  • Customize with your favorite vegetables like bell peppers or avocado, or add hearty nuts such as walnuts for texture.
  • Prepare components like cooked pasta and shredded chicken in advance for quick assembly during busy days.
  • Adjust the dressing to taste—more vinegar for tang or extra olive oil for richness. For fun kitchen gear, consider the Ninja Air Fryer Pro for roasted vegetables or proteins to elevate your salads.

5. Storage and Serving Suggestions for Your Summer Lunch

  • Store leftover chicken pasta salad in an airtight container in the refrigerator for up to 3 days for freshness.
  • If preparing ahead, keep the dressing separate and toss just before serving to prevent sogginess. Consider using a JoyJolt Airtight Glass Food Storage Set for optimal freshness.
  • Serve chilled for a refreshing summer lunch that’s satisfying and light.
  • Pair it with crusty bread or a fruit salad, and you have a complete, healthy meal.

6. Variations of the Chicken Pasta Salad Recipe

  • Switch to whole wheat or gluten-free pasta for healthier versions.
  • Add spices like crushed red pepper flakes or hot sauce for a spicy kick.
  • Include fresh herbs such as basil or cilantro for a flavor boost.
  • Swap feta cheese with parmesan or mozzarella for different cheesy notes.
  • For a smoky touch, add a bit of chipotle or smoked paprika.

7. Frequently Asked Questions About Chicken Pasta Salad

Q: Can I make this easy salad ahead of time?

Absolutely. Preparing the chicken pasta salad a few hours ahead enhances the flavors. Keep the dressing separate and toss just before serving to prevent sogginess.

Q: Is this summer lunch recipe suitable for outdoor picnics?

Yes! It’s a portable dish, especially if stored in an insulated container like the King Arthur Bread Baker’s Cookbook. Just add fresh herbs and dressing right before serving for maximum freshness.

Q: Can I substitute other proteins for chicken?

Definitely. Shrimp, turkey, or chickpeas all work well as protein options for a vegetarian- or pescatarian-friendly easy salad.

8. Conclusion

The chicken pasta salad is an irresistibly simple, flavorful, and healthy summer lunch option that combines ease of preparation with versatility. Its refreshing ingredients and customizable nature make it ideal for any occasion—from casual family dinners to outdoor gatherings. Using fresh ingredients and quality kitchen tools like the EUHOMY Portable Rapid Ice Maker can keep your salads chilled and perfect for outdoor enjoyment. With the right ingredients and quick steps, enjoy a delicious easy salad that’s sure to become a favorite in your summer recipe collection. Elevate your dinner or lunch menu with this vibrant, satisfying chicken pasta salad.

Print
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A vibrant bowl of chicken pasta salad with colorful vegetables and fresh herbs, garnished with lemon wedges and basil leaves.

Chicken Pasta Salad

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Enjoy a refreshing and versatile Chicken Pasta Salad, perfect for summer lunches. This easy-to-make recipe combines tender chicken, al dente pasta, and fresh vegetables tossed in a flavorful balsamic vinaigrette. Ideal for picnics, weeknight dinners, or potlucks, this healthy salad is customizable and sure to impress.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked pasta (penne, fusilli, or rotini)
  • 1 lb cooked chicken breast (grilled or shredded)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup cucumber (diced)
  • 1/4 cup red onion (finely chopped)
  • 1/2 cup black olives (sliced)
  • 1/2 cup feta cheese (crumbled)
  • 1/4 cup fresh parsley (chopped)
  • For the dressing:
    • 1/4 cup olive oil
    • 2 tbsp balsamic vinegar
    • 1 tsp Dijon mustard
    • 1 garlic clove (minced)
    • Salt and pepper (to taste)

Instructions

  1. Cook the pasta in salted boiling water until al dente, then drain and rinse with cold water to stop cooking.
  2. Grill or cook the chicken until fully done, then shred or dice into bite-sized pieces.
  3. Wash and prepare the vegetables: halve cherry tomatoes, dice cucumbers, and chop red onions and parsley.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined.
  5. In a large mixing bowl, combine cooked pasta, shredded chicken, cherry tomatoes, cucumbers, red onions, and olives.
  6. Add the dressing over the salad and toss gently to coat all ingredients evenly.
  7. Sprinkle with crumbled feta cheese and chopped parsley as toppings.
  8. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

  • Use rotisserie chicken for a quicker, flavorful option.
  • Customize with additional vegetables or extras like bell peppers, avocado, or walnuts.
  • Prepare chicken and pasta in advance for faster assembly.
  • Adjust dressing ingredients to taste—more vinegar for tanginess or more olive oil for richness.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing and Tossing
  • Cuisine: American
  • Diet: Comfort Food

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal Kcal
  • Sugar: 6 g
  • Sodium: 540 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 70 mg

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